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Episode 53: Stuckness & Breakthroughs
Manage episode 299333625 series 2857083
Content provided by mentalhealthbootcamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mentalhealthbootcamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What causes us to get stuck - in a job, a relationship, a mindset, an emotion, a habit - and how can we break through? Is gradual change preferable to breakthroughs? Can we create breakthroughs, or do they spontaneously happen? All of this, along with a survey of international mosquito size on todays episode.
#stuck #breakthrough #therapy #motivationalinterviewing #CBT #Psychodynamic #repetitioncompulsion #habits
Motivational Interviewing: https://en.wikipedia.org/wiki/Motivational_interviewing
What Happened to You?: https://www.amazon.com/What-Happened-You-Understanding-Resilience/dp/1250223180
99 episodes
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Manage episode 299333625 series 2857083
Content provided by mentalhealthbootcamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mentalhealthbootcamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What causes us to get stuck - in a job, a relationship, a mindset, an emotion, a habit - and how can we break through? Is gradual change preferable to breakthroughs? Can we create breakthroughs, or do they spontaneously happen? All of this, along with a survey of international mosquito size on todays episode.
#stuck #breakthrough #therapy #motivationalinterviewing #CBT #Psychodynamic #repetitioncompulsion #habits
Motivational Interviewing: https://en.wikipedia.org/wiki/Motivational_interviewing
What Happened to You?: https://www.amazon.com/What-Happened-You-Understanding-Resilience/dp/1250223180
99 episodes
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Similar to The Mental Health Boot Camp Podcast
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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