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Episode 9: Business and Success Coach + Self-Care Author Rachel Letham
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Join us as we pick business and success coach, Rachel Letham's brain about how to stay healthy and balanced while building a business, navigating career pivots, and incorporating more self-care snacks into your daily life. Rachel is a new mother, business and success coach, self-care expert, and now the author of an amazing new self-care eBook!
Connect with Rachel Letham:
- "Self Care for the Seasons" eBook
- Rachel's Instagram + Self Care Survival Kit Instagram
- Website
Connect with Kjersti + Kristi:
- Shop Kjersti's book Running for Mental Health
- Shop Kristi's eBook Self-Care Inspiration for Busy Parents
- The Mental Mile on Instagram
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