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38. Expert Sleep Advice from My Friend, LeBron James
Manage episode 300748648 series 2869095
Content provided by David Grant Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Grant Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all know we need it, so why don't most of us get enough of it?
And, when we don't get enough sleep, how does it affect our mental health and our relationships with those we love the most?
Is sleep really THAT important?
And, if it is, HOW do we go about getting more?!
In this exciting episode of The Mentally ill Mentor with Dave Miller, Dave discusses the answers to these questions from the one and only LeBron James.
62 episodes
Share
Manage episode 300748648 series 2869095
Content provided by David Grant Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Grant Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all know we need it, so why don't most of us get enough of it?
And, when we don't get enough sleep, how does it affect our mental health and our relationships with those we love the most?
Is sleep really THAT important?
And, if it is, HOW do we go about getting more?!
In this exciting episode of The Mentally ill Mentor with Dave Miller, Dave discusses the answers to these questions from the one and only LeBron James.
62 episodes
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Similar to The Mentally ill Mentor
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continue reading
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…
continue reading
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continue reading
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