Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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S1 E.5: Being Grateful For Everything and Everyone: It Changes Everything
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Manage episode 235593783 series 2334891
Content provided by The Metanoia Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Metanoia Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gratitude doesn't change everything, but it does change YOU. And when you change, everything seems... different. Listen to this episode about gratitude to remember: when you appreciate what you love, you're asking for more of it to flow through your life.
…
continue reading
9 episodes
M4A•Episode home
Manage episode 235593783 series 2334891
Content provided by The Metanoia Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Metanoia Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gratitude doesn't change everything, but it does change YOU. And when you change, everything seems... different. Listen to this episode about gratitude to remember: when you appreciate what you love, you're asking for more of it to flow through your life.
…
continue reading
9 episodes
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