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E5: Achieving Total Mental Performance with Kyran O'Neill
Manage episode 359182427 series 3458798
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On this episode of the podcast, we have Kyran O'Neill, the founder of Total Mental Performance.
Kyran is the founder of Total Mental Performance – the World’s fastest growing mindset management service dedicated to fitness entrepreneurs and coaches.
TMP connects world class mental performance coaches with fitness entrepreneurs and coaches to help them manage challenging emotions and let go of limiting beliefs for two reasons: to avoid personal / commercial failure and burnout, to achieve and maintain peak performance.
Irtaza and Kyran discuss topics including:
-Limiting beliefs, and overcoming hurdles we see most professionals encounter.
-How we need to experience novelty to live a fulfilling life.
-Operating from abundance, rather than scarcity.
-Understanding deeper insecurities, and creating new patterns.
This is an episode that will be deeply impactful to listen to, and it was one I personally took a lot of value from.
Grab a notepad + pen as there will be a lot to take in over the next 40 minutes!
You can connect with Kyran over at:
https://www.instagram.com/kyranluisoneill/
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