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The Midlife Makeover Show - Motivation, Self Help, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Fifty, Forty
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163 😍 Discover 8 Happiness Hacks for Instant Joy
Manage episode 396047648 series 3490791
Content provided by Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Embark on a journey to reclaim your joy with the debut of The Midlife Makeover Minisode series! In this inaugural minisode, Wendy Valentine, your guide to midlife transformation, shares eight powerful Happiness Hacks to swiftly turn a bad day around. From the art of self-kindness to the therapeutic embrace of nature, Wendy imparts practical, actionable strategies that promise more than ephemeral inspiration—they are your blueprint to a happier, more harmonious life.
Whether you're navigating the storms of divorce, the quiet of an empty nest, or any midlife challenge, these tools are your lifeline to a brighter outlook. Plus, don't miss the exclusive free download available at wendyvalentine.com/happiness and a special $100 voucher for the upcoming Freedom at Midlife group coaching program—a transformative experience designed to craft the epic second half of life you deserve. Tune in, tool up, and transform your midlife today!
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