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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. Fro ...
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Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscovery. Each episode is a blend of empathy, expertise, and encouragement. Elizabeth understands the ...
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Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life! My mission is to provide you with clarity on the l ...
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Welcome to "Aging with Purpose and Passion," hosted by Beverley Glazer—an expert coach and therapist dedicated to supporting women in midlife transitions. Each episode dives into the powerful stories of women who have embraced their later years with resilience and enthusiasm. This podcast provides not only inspiration but also practical advice for navigating the challenges and opportunities that come with aging. Join us as we explore topics ranging from midlife career changes and personal gr ...
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The MiDOViA Menopause Podcast

April Haberman and Kim Hart

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Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause by educating, raising awareness and supporting women in this stage of life, both at home and in the workplace. Visit midovia.com to learn more. Medical Advice Disclaimer The information, including but not limited to, text, graphics, images and other material contained on this website are for informati ...
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The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she ...
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Mastering Midlife podcast is for you if you’re in your 40s and 50s and asking yourself "what happened?" For those of us driven to succeed, but concerned about burnout in your work, career, and relationships. It’s the show that teaches you how to thrive when the world asks the most of you. This podcast will give you tried and tested better alternatives. Top-selling author and executive coach Mark J. Silverman shares his direct and meaningful conversations with world-leading experts in busines ...
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Sisters In Sobriety

Sonia Kahlon and Kathleen Killen

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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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Do you work for yourself and want to supercharge your business? While still having fun? The Exit Interview with Kim Rittberg is your go-to podcast. Part MBA, part cheer squad, award-winning digital marketer Kim Rittberg is joined by top business owners who share their secrets to success. After Kim found herself working during childbirth (true story!), she quit her executive media job to bet on herself, fighting fear and imposter syndrome to eventually earn 6 awards, an in-demand speaking car ...
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Join Simone in her discussions with thought leaders and everyday people who have found their purpose in life. Simone uncovers what their journey to finding their purpose has been, their struggles and joys of finding their unique gifts and talents and how they are using these gifts to serve others in the world. This is what Simone calls Living with Purpose. About Simone Denny Simone Denny is a qualified Life Coach, a Mind Detox practitioner, a health and wellness blogger, a yoga teacher and t ...
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Bite-Sized Balance Podcast with Wendy McCallum

Wendy McCallum, Burnout & Balance Coach

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Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance. Whether it’s wellness, career, relationships, alcohol, food, mindfulness, hormones or parenting - we talk about all things women’s balance. If your life looks great "on paper" but it still feels like something is missing, you're in the right place. Wendy McCallum, the host of Bite-Sized Bal ...
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Midlife. The in-between years when you're no longer young but you're not old yet either. It's that time in your story when you're crying all the way home from leaving your kid at college. Or crumpling up your high school reunion invite because life has not turned out at all in the way you said it would. You're waking up in the middle of the night wracked with financial worry. You're going through a divorce or grieving your spouse or wondering who that man is across the table as you haven't r ...
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How can I be happier in Midlife? How can I make the most of this next phase - be more resilient – more creative - thrive – even, evolve? Join consultant-coach Julia Seal to explore these Midlife questions and more in a happiness-coaching journey where you can transform this next phase of your life, no matter what – no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause, looking for more meaningful work, caught in stagnant relationships or feeling a ...
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Find Your Lady Tribe

Brenda Billings Ridgley

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Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power. I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their ...
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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Welcome to the Permission to Be Enchanting podcast for women in mid-life who want to experience more pleasure and a healthy relationship with their sexuality. Each episode is a candid conversation brimming with uninhibited sex talk, practical tools, and expert insights dedicated to your sexual awakening. Female empowerment involves moving past the conditioning of shame regarding sexuality and invites you back to love yourself into wholeness. Clare is a Chicago-based certified sex, love, and ...
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Frank talk about sex and dating. Advice from experts as well as real talk from real people so that you can see you are not alone in your thoughts and experiences. I talk about sex in my stand-up comedy and people often tell me that I say what they are thinking but are too afraid to say or admit it to their partners; too taboo they think. We'll talk about books we've read on dating, relationships and sex so that you can gain knowledge without having to read all the books yourself. I'll interv ...
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SteeleCraft

Aaron J Steele

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Welcome to SteeleCraft, where curiosity meets expertise in the pursuit of a multifaceted life. Host Aaron J Steele takes you on a journey through the landscapes of diverse interests, professional insights, and personal development. Each episode, Aaron delves into fascinating niche topics and broader subjects that capture the imagination of the curious mind. Engage with a variety of thought leaders, creative minds, and industry innovators alongside Aaron as he explores how to skillfully navig ...
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Today’s episode is with Sarah Davies. Sarah is a woman in the middle entrepreneur who helps creatives, coaches, and consultants turn their knowledge and expertise into a profitable business using a logical phased approach. In this episode, you will learn: Becoming an intentional entrepreneur in midlife. Be intentional in your life and business, be …
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Ever find yourself struggling to stick to healthy habits despite knowing their benefits? In this episode, I uncover the secrets to making healthier choices with less effort by focusing on the concept of reducing friction. Listen in as I explore the small obstacles that make sticking to health plans challenging and share practical strategies to remo…
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I’m doing something a little different this week and answering a powerful question from a listener about learning how to trust our own decision-making. In this episode, you’ll learn: How we become trained to doubt ourselves from a young age What it really means to be selfish and how it affects our people-pleasing behaviors A powerful exercise you c…
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In this episode of "Sisters in Sobriety," host Sonia Kahlon is joined by the inspiring Valerie Mason-John, also known as Vimalasara. Valerie is a renowned author and public speaker whose work in the field of addiction and recovery has made a profound impact. Today, Sonia explores Valerie's unique approach to addiction recovery, which blends mindful…
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Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your…
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In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Belinda Coker, an adventurer and storyteller whose life is a beacon of inspiration for women over 50. Belinda's journey has taken her from the challenges of solo motherhood and navigating life post-menopause to a globe-trotting career filled with rich experiences.…
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Send us a Text Message. Is your self-image holding you back from achieving your full potential? Discover how transforming your self-perception can revolutionize both your personal and professional life. Join me, Carla Hudson, as we challenge the myth that self-perception is fixed and explore how our self-image, shaped by external labels and experie…
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Discover how the Enneagram can be a transformative tool for women navigating midlife on this episode of the MiDOViA Menopause Podcast. Join us as we sit down with Leah Lee, a certified Enneagram coach, who shares her inspiring journey from skepticism to a passion that changed her career and life. Leah unpacks the basics of the Enneagram, revealing …
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Are you a self-described introvert? Does the idea of opening up to someone new make you want to crawl right back into bed? In Episode 353 of The Charisma Quotient, “Struggles High Achievers Face When Dating: Interview with Chris Guerriero,” Kimmy chats with Chris about the struggles of dating as a high achieving introvert and how it can hold you ba…
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Don’t worry if you’re at the beach and relaxing! But… there is a quick thing you can do - and should do - while you’re relaxing that will pay dividends on your social media marketing. You can both relax and build a content library for you to create later.In this mini-marketing master class (less than 5 minutes!), you will learn:- What to do during …
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This week’s episode is about 3 ways that your mindset around the passage of time can support you by being on your side in midlife. It’s common to think quite negatively about the passage of time and aging in midlife. It’s easy to focus on time running out and flying by. This episode helps you appreciate three ways that your concept of time can help…
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In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Lori Lisai, a Human Design mentor and alignment coach with an incredible journey of transformation. After a successful 26-year career in teaching, Lori followed her intuition and embarked on an entrepreneurial path to help midlife women break free from the burd…
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Well this is a different episode sisters because it is the FIRST time in over 200 episodes that I am interviewing a man on the Period Whisperer Podcast. So many of you out there like me love fitness and recognize the value of it for our hormones and body as we age. However things change for our bodies around fitness in perimenopause and so many of …
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In this enlightening episode of "Aging with Purpose and Passion," host Beverley Glazer talks to Nori Jabba, a distinguished professional in corporate real estate and community development with over three decades of experience. As a mother of three and a recent author, Nori shares her transformative journey navigating the complex terrain of re-enter…
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How do you get started with LinkedIn? What’s the secret to landing leads and clients? Brad Zomick is here to answer all your LinkedIn questions. He shares a quick way to get started on LinkedIn, how to brainstorm strategically, what to post and what not to post, how video performs compared to photo or text posts, and who to bring in to help you get…
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Today’s episode is with Juli Madacey. Juli is a woman in the middle entrepreneur who coaches women over 40 and helps them feel great, look great, and kick midlife in the ass. In this episode, you will learn: Finding your authentic self as an entrepreneur in midlife. It's never too late to pursue your dreams. You are worthy and deserving of receivin…
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Today’s episode is with Jill Clay. Jill is a woman in the middle entrepreneur who helps both new and seasoned leaders master the art of self-leadership and resilience. In this episode, you will learn: Stop burnout by anchoring self-leadership and resilience in midlife. The importance of knowing what your unique purpose is and not being afraid to so…
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In this inspiring episode of the Total Health in Midlife Podcast, Elizabeth interviews Brenda, a dedicated client who shares her journey to overcoming health challenges in her late 60s. Brenda's story is a testament to the power of personalized coaching and mindset shifts. She discusses her struggles with weight gain, and binge eating, and how Eliz…
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What if the dreams you had in your youth never came to pass? What if those detours and disappointments were actually leading you to something even greater? Join me, Cat Corchado, as I celebrate my 67th birthday and share a reflective journey that transforms visions of Olympic glory into a life rich with unexpected adventure and purpose. I open up a…
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Send us a Text Message. Ever wonder how shedding generational shame and conditioned beliefs can unleash your full potential? Join us as we sit down with Claire Doré, a seasoned dating coach and mentor for relationships and intimacy, who shares her transformative journey from a 21-year marriage to radical self-discovery. Claire's story is a testamen…
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Wholistic Sex Educator and author of Women's Anatomy of Arousal: Secret Maps to Buried Pleasure, Sheri Winston talks with Clare Sente about teaching pleasure-centered sex ed for grown-ups. She coined the term, "FEN" = Female Erectile Network. Come learn about female anatomy related to great sex, you will never be able to look at a jumbo roll of pap…
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Today on Sisters in Sobriety, Sonia and Kathleen dive into the unique challenges and joys of vacationing while maintaining sobriety. They share their personal journeys and practical tips to help you navigate your next getaway with confidence and ease. Whether you're planning a family visit, a beach retreat, or a solo adventure, this episode is pack…
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I used to wish that someone would just GIVE me the answers to my health goals…to better muscle building, better fat burning, fewer cravings, better sleep, effortless nutrition and so on. I would see women on the street, at the gym, on social media, on tv who seems to have the health and body that I wanted and I knew that they HAD to know something …
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In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the fabulous Lucia Santa Maria, an image consultant with a remarkable journey. With over three decades as an award-winning costume stylist in TV and film, Lucia has dressed characters and shaped visual stories, capturing the essence of personalities through attire…
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Send us a Text Message. What if small, visible tweaks in your external world could unlock profound internal transformation? Join me as we explore this intriguing concept, flipping the focus from inner mindset shifts to actionable outer changes. In this episode, I share the compelling story of a client who found herself stuck at an executive plateau…
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In this exciting episode of The Midlife Makeover Show, host Wendy Valentine sits down with Julie Fry, the inspiring founder of Your Expert Guest, a podcast guest booking agency that empowers impactful women to amplify their voices without the grind of social media. Julie and her team have successfully booked thousands of interviews, including with …
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Do you have a list of excuses for why dating feels impossible? Does it seem like dating is just a skill that everyone has but you? In Episode 352 of The Charisma Quotient, “Mastering the Dating Game,” Kimmy goes over how dating is actually a skill you can learn, just like cooking or painting. And Kimmy is here to guide you through the process with …
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This week’s episode is about how to sleep better in midlife with special guest, Morgan Adams. Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently. Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep. Sleep can be a huge problem for midli…
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Women’s Weight Release Expert & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, yoga instructor, podcast host, speaker, single mom, and cancer survivor Sarah Haas joins me on the pod to share some inspiration and ACTIONABLE tips to help women in midlife rev up their metabolism no matter how busy they are. A single m…
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The days of transactional business relationships and tired golf outings and happy hours just seem a little stale. And not only that, I think we are craving more of a blend to get to know people we do business with as humans. So how do you change the game of your business relationships? Well, I searched and I found THE most perfect person to help us…
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Join us in a compelling episode of "Aging with Purpose and Passion," where host Beverley Glazer speaks with Dr. Joan Ifland, an acclaimed expert in the field of addictive nutrition. With a career dedicated to understanding how processed foods can hijack our health, Dr. Ifland dives deep into the roots and ramifications of food addiction. In this en…
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“I was so miserable that a hospital room with Covid felt like a vacation.” When Erin Keating, Founder of Hotter Than Ever, had her epiphany she decided to revamp her life - and now is focused on creating a media & lifestyle brand that makes hot stuff for women over 40. She dives into her pivot and helps people figure out their next steps. Plus we s…
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Ever wondered how to seamlessly integrate holistic wellness practices with traditional Western medicine? Join us for an eye-opening conversation with Emily Peterson, MiDOViA's Chief Wellness Officer, as she shares her profound insights on personalized health journeys. Learn how to listen to your body’s intuitive signals through simple yet powerful …
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Today’s episode is with Karen Yankovich. Karen is a woman in the middle entrepreneur who has a marketing consulting company, focusing on supporting women to grow their businesses with LinkedIn and PR strategy, and is also the host of Good Girls Get Rich Podcast. In this episode, you will learn: Why midlife women business owners need to start using …
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Today’s episode is with Stephanie McLaughlin. Stephanie is a woman in the middle entrepreneur who helps small and medium-sized businesses get in front of the audiences that count most towards their success. In this episode, you will learn: How 40 drinks with 40 people can help you celebrate midlife. Building a life that suits you perfectly. Mindset…
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Is weight gain during menopause really inevitable, or is it just a myth we've come to accept? On today's episode of the Total Health in Midlife podcast, I, Elizabeth Sherman, challenge the traditional views on weight management during midlife. We’ll explore why the techniques we relied on in our younger years—like extreme calorie cutting and intens…
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Do you ever wonder how military veterans discover new purpose in civilian life? Explore the journey of Rochelle (Slay) Hemingway, a remarkable 30-year Air Force veteran who transitioned into a personal brand expert and leadership consultant. Rochelle shares her inspiring story, from her serendipitous entry into the Air Force to the pivotal moments …
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Does your people pleasing behavior have you feeling like you don’t even know who you are anymore? In this episode, you’ll learn: Why you can’t depend on others for your happiness and what problems arise when you do Three steps you can take to break free from the trap of people-pleasing and start listening to your own voice A powerful exercise you c…
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This week on Sisters in Sobriety, we explore the transformative power of art therapy in addiction recovery. Joining us is Sarah Smith who will guide us through the fascinating intersections of creativity and healing. Sarah is a passionate artist and non-traditional art therapist, owning Soul-Full Art Therapy where she helps individuals explore the …
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Beer on the dock, wine with friends, cocktails on a patio, butter tarts and burgers, ice cream and s'mores by the fire are all apart of what makes summer well, summer for me! But all of these things can wreak havoc on our hormones when we are already going through the transition of perimenopause. After 6 summers of happy hormones, no weight gain, a…
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In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the inspiring Jodi Wellman, a speaker, author, and facilitator dedicated to helping people live lives worth living. Jodi is the founder of Four Thousand Mondays, an initiative that emphasizes the preciousness of our time and the importance of making every day co…
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Send us a Text Message. Regret can be a powerful force in our lives, especially when it comes to career decisions. Imagine accepting a job during the pandemic, only to find out it doesn't meet your expectations. That’s the story of Michaela, a client who faced unforeseen dissatisfaction despite being recruited for a promising high-growth field job.…
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Are you a wary dater? Are you checking every box before you even allow yourself to find a connection? In Episode 351 of The Charisma Quotient, “Learning To Trust To Attract Love: Interview with Summer McStravick,” Kimmy chats with Summer McStravick, a personal growth coach and the creator of Flowdreaming an energy technique for manifesting. In this…
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This week’s episode of the Women in the Middle® Podcast is all about Understanding Wants & Needs in Midlife So You Don’t Have Regrets. In midlife, it’s common to feel disconnected from your desires because you’ve likely been putting others first for decades. Increasing your awareness of what you actually want can feel challenging and indulgent. Lea…
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