End Of Year Recap For The Mamas In The Trenches The Millionaire Mother podcast

46:46

Ever feel like you’re doing everything "right"—and it’s still not working? What if the reason things feel off isn’t about trying harder... but honoring how you were uniquely designed to thrive? In this episode I'm sitting down with Human Design expert and mama of two, Erin Claire Jones, to unpack how understanding your unique energetic blueprint can change the way you parent, relate, and do business. Erin shares the behind-the-scenes of writing her new book How Do You Choose while pregnant and raising a toddler, and how human design supported her every step of the way. From decoding your kids’ energy to improving communication with your partner, this episode is a must-listen for any woman navigating motherhood and leadership. Whether you're brand new to Human Design or already deep in the rabbit hole, Erin's wisdom offers practical, real-world insights that will help you make aligned decisions in every area of your life. Tune in to hear: What it’s really like to write a book while pregnant with a toddler in tow The major difference between Manifesting Generators, Generators, Projectors, Manifestors, and Reflectors—and how these types show up in motherhood Why your child’s "difficult" behavior might just be them living in alignment with their design How knowing your partner’s design can reduce conflict and increase connection Erin’s personal experience raising kids with wildly different designs—and how it’s shaped her parenting approach Why honoring your energy isn’t a luxury, it’s a strategy for thriving How to begin using Human Design even if you’re brand new to the system Resouces mentioned: Erin’s new book: How Do You Choose – available now wherever books are sold Human Design Blueprint: Get your personalized guide at humandesignblueprint.com and use code CAIT for a special listener discount…

The Millionaire Mother

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The Industry Is Rapidly Changing: 4 Insider Keys to Steady Growth in Turbulent Times 31:47

19 days ago31:47

31:47

Wondering how to keep growing—even when consumer behavior is shifting? In this episode, I’m pulling back the curtain on the honest conversations I’ve been having behind the scenes—with clients, colleagues, and collaborators—about what’s really going on in the online business world right now. If things have felt “off” in your marketing, messaging, or sales lately, you’re not alone. We’re in a season of major industry change—and in this episode, I’m sharing the exact strategies we’re using inside my company to stay steady, grounded, and growing. Tune in to hear: Why precision matters more than ever—and how I’ve restructured our offers to reflect that What’s actually happening with buyer behavior right now (and why it’s not all in your head) The truth about AI: how I’ve integrated it inside our business and why it's changing the game for our clients Why I believe relationships are the #1 differentiator in this new era of business How I’m playing the long game—even while the market feels wobbly The mindset shift that’s helping me lead from conviction, not fear How I’m building momentum by doubling down—not pulling back Resources + Links Mentioned: Apply to join the Millionaire Mother Mastermind Check out Mama AI—my AI training program for mother entrepreneurs Listen to the episode with Selena Soo on Rich Relationships…

The Millionaire Mother

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The Hidden Connection Between Feminine Surrender and F*ck Off Success with NYT Bestselling Author, Monica Yates 56:46

26 days ago56:46

56:46

What if your body held the wisdom to create the business, love, and life you truly desire? In this powerful and soul-nourishing conversation, I'm sitting down with New York Times bestselling author and trauma healing expert Monica Yates to explore the deep integration of feminine embodiment, business leadership, and healing the root wounds that keep women stuck in hustle and hyper-independence. Monica shares her journey from food blogger to industry-leading coach, the health struggles that launched her into her work, and how somatic trauma healing has shaped the way she leads her business—and prepares for motherhood. This episode is equal parts behind-the-scenes, deeply informative, and full of permission slips for any woman who’s ever wondered: Is there another way to be successful without burning out? Tune in to hear: Monica’s unexpected journey from ski accident to somatic healer and bestselling author Why so many ambitious women are trapped in hyper-masculine over-functioning—and what to do instead How men’s pheromones impact women’s hormones, fertility, and nervous system regulation The truth about why “doing less” isn’t always the answer for a dysregulated nervous system How to stop trying to “act feminine” and become embodied in your feminine energy The difference between soft girl trends and true sovereignty A raw look at Monica’s third trimester of pregnancy while launching a book and running a multi-million dollar business How she’s preparing for postpartum, honoring rest, and building a business that supports her next season Connect with Monica: Grab Monica's book Becoming Her: https://www.becomingherbook.com/ Website: monicayateshealth.com DM me the phrase "MM Day" to sign up to our Millionaire Mother's Day secret sale list…

The Millionaire Mother

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Safety, Money, and Clear Dish Racks: Why Neuroplasticity Precedes Financial Uplevels 30:28

4 weeks ago30:28

30:28

What’s really driving your financial self-sabotage—and how do you stop it? If you’ve ever felt like no matter how much you learn about money, something still holds you back from the next income level—this episode is for you. I’m sharing the story behind a simple kitchen habit that revealed a deeper truth about why some of us subconsciously resist financial growth. This is the work that goes beneath mindset and strategy to the root of safety, identity, and self-worth—and it’s where real transformation begins. Tune in to hear: Why affirmations and budgeting apps aren’t enough if your nervous system doesn’t feel safe with more money What a dish rack taught me about neuroplasticity, identity, and emotional rewiring The surprising (and subconscious) ways we self-sabotage financial growth to stay “safe” A pivotal story from my wedding that exposed my deepest fears around belonging and success How childhood templates shape the way we relate to money, even as entrepreneurs Why the body—not just the brain—holds the key to lasting wealth expansion What to do if money triggers anxiety, burnout, or a need to overwork How to start identifying your money safety story and begin rewriting it for abundance Join Kate Northrup's Relaxed Money program and get the Millionaire Mother Money Bundle Bonus ($7500 value) for free!…

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The Most Valuable Currency in Business & Beyond: Rich Relationships with Selena Soo 50:41

6 weeks ago50:41

50:41

How do you grow a wildly successful business… without running ads, obsessing over your funnel, or selling 24/7? In today’s episode, I sit down with the PR and visibility legend herself, Selena Soo, to talk about her game-changing new book Rich Relationships and why the most overlooked asset in your business isn’t a system or a strategy—it’s the quality of your connections. Selena walks us through her inspiring personal journey, from a quarter-life crisis to becoming the go-to visibility expert for some of the biggest names in the personal development space. We dive deep into her frameworks on giving without burning out, how to invest in the relationships that truly matter, and why being a “rich giver” is the most sustainable way to build both business and legacy. If you’ve ever felt like networking was sleazy or you’ve been burned by overgiving, this conversation will absolutely shift your perspective. This is a masterclass in building a life and business rooted in trust, discernment, and generosity—and I truly believe it’s required listening for anyone doing business in 2025 and beyond. Tune in to hear: The difference between rich giving, transactional giving, and indiscriminate giving—and how to avoid burnout while being generous Selena’s powerful “six circles of connection” framework to help you nurture the right relationships and set boundaries with ease How one $200 investment in a friend turned into a life-changing ripple effect (and why it beat the ROI of Facebook ads) The truth about vulnerability in business and why it unlocks deeper trust (for both you and your people) Why we’re in a “trust recession”—and how rich relationships are the antidote to fear, isolation, and scarcity Grab Selena’s free gift: Get the first 4 chapters of Rich Relationships and her exclusive communication scripts (aka your relationship-building cheat sheet!) at richrelationshipsbook.com/millionairemother Connect with Selena: @selena_soo…

The Millionaire Mother

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Advantage or Apocalypse? My Unfiltered Musings about AI, The Future of Business, and Technology 39:11

7 weeks ago39:11

39:11

What if AI isn’t here to replace your role as a mom or a business owner—but to expand your capacity for both? Lately, I’ve been sitting with some really big questions around AI—questions that go way beyond prompts and productivity hacks. In this episode, I’m inviting you into a raw, unfiltered conversation about what AI is really doing to us and for us. From the DMs I've been having with so many of you to the quiet ways I’ve watched this tech shift how I show up in motherhood, business, and relationships—I’m bringing it all to the table. This isn’t about fear-mongering or tech worship. It’s about discernment, depth, and deciding how we want to walk with this new power. Tune in to hear: Why AI isn’t here to replace your humanity—but how it can enhance it The unexpected ways AI is supporting me as a mother, not just a business owner How to use AI without losing your voice, values, or connection Why busy moms might need AI more than they think—and how to ease into it How thinking like a “programmer” can actually make you a more present, conscious parent A behind-the-scenes look at Mama AI—and why this training is so different from anything you’ve seen DM me the 🤖 emoji or “Mama AI” to learn more about my upcoming training MAMA.I and be one of the first hundred for an opportunity to get live coaching from me…

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The Truth about Being Good with Money with Kate Northrup 54:29

8 weeks ago54:29

54:29

Have you ever hit a huge financial milestone and still felt… unsatisfied? Like the more you make, the less it seems to actually change how you feel? In today’s episode, I got to sit down with one of my favorite humans and most impactful mentors, Kate Northrup. Kate is a bestselling author, entrepreneur, and true thought leader when it comes to money, the nervous system, and how we relate to both. We talked about the difference between making good money and being good with money —and wow, this conversation was a mic drop moment. Kate shared what most people get wrong about financial freedom, how to rewire your nervous system to actually feel safe with money, and how she tripled her business by leaning into rest, not hustle. If you’ve ever felt like no amount of money is “enough” or like you’re stuck in a cycle of chasing without ever fully having, this conversation is going to shift everything. Tune in to hear: How chasing financial milestones from a place of stress actually sabotages your abundance The difference between “wanting” vs. “having” in the brain—and how to shift from dopamine to oxytocin and serotonin Why making good money doesn’t mean you’re good with money—and what to do about it The truth about nervous system regulation and how it impacts your income and fulfillment How Kate tripled her business by relaxing more, not working harder The practical first step to rewiring your relationship with money (and it takes less than 5 minutes a day) Join the free 3-day workshop Good with Money with Kate Northrup…

The Millionaire Mother

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7 Ways Money Supports Me in Motherhood 40:30

9 weeks ago40:30

40:30

What if being “well-resourced” as a mother isn’t selfish... but sacred? In this solo episode, I’m diving into a topic that feels a little taboo but so necessary to talk about—money. Specifically, I’m sharing the seven ways that being financially resourced has supported my motherhood journey. From mental health and time freedom to parenting support and reconnecting with my identity outside of being “just mom,” these are the things that have made a massive difference for me. I’m also opening up about my own story—how I went from hoarding bread from hotel buffets to becoming a well-resourced woman who can invest in things that help my family (and myself) thrive. If you’ve ever felt guilty for wanting more, or if you’ve questioned whether it’s “okay” to desire both wealth and deep connection… this episode is for you. I truly believe more money in the hands of mothers changes everything—and I hope this episode inspires you to see just how supported and resourced you’re meant to be. Tune in to hear: The #1 way money has improved Cait’s mental and emotional wellbeing—and why that matters for her entire family What emotional margin is (and why it’s everything for moms who want to stop surviving and start thriving) How Cait buys back her time without guilt—and what that tangibly looks like in her day-to-day life The surprising connection between financial freedom and reclaiming your identity outside of motherhood Why physical health, parenting support, and a beautiful home environment all link back to being well-resourced A powerful reframe around privilege, purpose, and what it really means to leave a legacy as a Millionaire Mother Resources mentioned: Join the free 3-day workshop Good with Money with Kate Northrup Rewire for Wealth Free Guide…

The Millionaire Mother

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Awaken the Muse: Finding Your Feminine Aliveness Post Babies with Mama of 4, Alexi Panos 52:40

9 weeks ago52:40

52:40

Do you feel like your business, your marriage—or even your identity—took a hit after motherhood? In this deeply honest and soul-stirring episode, Cait sits down with powerhouse embodiment coach, bestselling author, and mama of four—Alexi Panos. Named one of Forbes’ Top 11 Women Entrepreneurs, Alexi brings her raw truth, wisdom, and fire to a conversation that so many women need to hear. Together, they explore the radical identity shifts that come with motherhood, the real-life impact on business and marriage, and what it means to truly reconnect with your feminine essence after babies, burnout, and breakdowns. From navigating postpartum grief to redefining success, Alexi shares how motherhood became the catalyst for her deepest awakening—and how you can reclaim your own spark in the process. Whether you're in the thick of raising littles, juggling a business, or simply craving more aliveness, this episode is a must-listen. Tune in to hear: Why Alexi took a two-year break from social media—and how it changed everything What happens when you pause the hustle and plug into true feminine power The raw truth about motherhood, business, and how it nearly broke her marriage How she and her husband rebuilt their relationship through a 90-day reset and a powerful “marriage death ceremony” Why the feminine path to success often looks like slowing down, grieving, and feeling more How to know when it’s time to evolve your brand, your business, and your self-concept Big sister wisdom for the mom in the trenches who’s trying to “have it all” Practical ways to return to your essence and build from your wholeness—not your exhaustion Connect with Alexi: Website: alexipanos.com Instagram: @alexipanos WOMAN with Alexi Panos Podcast (formerly Unleashed ) Learn more about her work at awakenthemuse.com…

The Millionaire Mother

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How to Navigate Motherhood as a Manifestor 41:23

11 weeks ago41:23

41:23

Wondering how to honor your Human Design while still showing up fully for your family and business? In this episode, I finally dive into a topic that has been years in the making—what it’s like to be a Manifester in Human Design while navigating both motherhood and entrepreneurship. In this episode, I’m sharing my personal experience as a Manifester mom of three and how I navigate energy cycles, structure my business and home life, and set boundaries that allow me to thrive without burnout. Whether you're a Manifester or just a mom looking for ways to honor your energy, this conversation will help you find more alignment and ease. Tune in to hear: Why being a Manifester in Human Design can feel at odds with motherhood and entrepreneurship—and how to make it work in your favor The mindset shift that helps me balance my need for independence, alone time, and energetic bursts with the demands of parenting and running a business How I structure my work and home life to align with my natural energy cycles—so I can show up fully without burning out The non-negotiable systems and boundaries that allow me to protect my energy, advocate for my needs, and still be present for my family Why trusting my instinct as a Splenic Manifester has been my greatest parenting (and business) superpower—and how you can strengthen your own intuition Grab the Million Dollar Systems bundle: https://themillionairemother.com/systems-bundle/…

The Millionaire Mother

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The Law of Reception: A New Way to Attract What You Want with Cathy Heller 52:13

12 weeks ago52:13

52:13

What if the secret to abundance isn’t about working harder—but about receiving more? If you’ve ever felt like manifestation requires hustle, striving, or forcing the “perfect vibration,” this episode will change everything. Cathy Heller, bestselling author, renowned podcaster, and spiritual teacher, shares her revolutionary perspective on The Law of Reception—a powerful shift from trying to attract abundance to simply receiving it. She breaks down how our energy dictates our reality, why alignment (not effort) is the true key to success, and how to step into your most abundant life by following the breadcrumbs of intuition. In this conversation, Cathy gets real about overcoming fear, stepping into your power, and trusting your path—even when others don’t understand it. She shares her personal journey, from studying Jewish mysticism in Jerusalem to becoming a leading voice in personal growth, and how she built a wildly successful business by living in full alignment. If you’re ready to release self-doubt, tap into your highest potential, and create a life of ease and abundance, this episode is for you! Tune into hear: Why most people block their own success and how to step into your power unapologetically. How your frequency (not just strategy) determines your success in business and life. Cathy’s advice for showing up boldly, even when others don’t understand your path. How trying to please everyone is the fastest way to lose your impact (and what to do instead). Cathy’s unique approach to receiving more wealth, opportunities, and alignment in your life. Connect with Cathy: Adundant Ever After Book: https://cathyheller.com/book Adundant Ever After Podcast: https://cathyheller.com/podcast IG: https://www.instagram.com/cathy.heller Money Fix Method Workshop: http://cathyheller.com/fix…

The Millionaire Mother

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10 Ways AI Can Revolutionize Your Life and Business as a Mother & Entrepreneur 38:58

13 weeks ago38:58

38:58

Could AI be the secret to balancing motherhood and business without burnout? In this episode, I’m diving into the ways AI can support both motherhood and business. Whether you’re already using AI or just starting to explore it, I want to share some practical ways it can help simplify daily tasks, streamline your work, and free up more time for what matters most. From content creation to meal planning, AI isn’t about replacing us—it’s about making life easier. Tune in to hear: Why AI is here to stay and my mindset around balancing intelligent integration with healthy resistance/skepticism 2 AI tools I use daily in my business and home life and how these tools save me hundreds of hours and thousands of dollars 10 core areas to start leveraging AI in motherhood AND in business (5 for each) today for faster results and a decreased mental load PLUS an exclusive time-sensitive opportunity you don't want to miss! Grab the systems bundle: https://themillionairemother.com/systems-bundle/…

The Millionaire Mother

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Womb Wisdom & Pelvic Power - Reconnecting to the Root as Mother CEOs with Tami Lynn Kent 50:35

14 weeks ago50:35

50:35

Could the reason you feel stuck in motherhood or business be because you're ignoring one of the most powerful parts of your body? In this episode, I sit down with Tami Lynn Kent, founder of Holistic Pelvic Care and author of Wild Feminine, Wild Mothering, and Wild Creative . Tami is an international teacher, TEDx speaker, and a mother of three sons. She shares her journey from being a women’s health physical therapist to pioneering a body of work that integrates the physical, energetic, and creative aspects of the female body. Tami dives into the importance of reconnecting with our pelvic bowl as a source of wisdom, creativity, and healing, especially as mothers and entrepreneurs. She highlights how Western culture has disconnected women from their innate power and how reclaiming this connection can transform not only our health but also our creative and mothering journeys. This conversation is a powerful reminder that our bodies are not just vessels for birthing life but sources of deep wisdom and creative force. Tune in to hear: How our pelvic bowl holds both our trauma and our medicine—and how to access its wisdom. Why reconnecting with your womb space is essential for creativity, motherhood, and self-healing. How to shift from a depletive, martyr model of motherhood to one rooted in receiving and replenishment. The link between our creative energy and our pelvic bowl—and how to harness it for business and life. How tapping into the “Great Mother” energy can hold and sustain us as we navigate motherhood. Connect with Tami: https://www.wildfeminine.com/ Apply for MME: https://themillionairemother.com/mme/…

The Millionaire Mother

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Courage, Congruence, and the Case for More: Why Moana and Frozen 2 Are on the Bigger Playlist 30:31

15 weeks ago30:31

30:31

We tell our daughters to be brave, to trust themselves, to listen to the whispers of their heart… but are we doing the same? In this episode, we're talking about the tension so many of us feel—wanting to build something big, make an impact, and create wealth, while also being fully present and connected with our kids. And maybe, just maybe, the answer isn’t choosing between the two, but realizing that our ambition is part of the lesson we’re teaching our little ones. Inspired by Moana and Frozen 2 , I'm sharing why these stories hit so hard, what they reveal about stepping into the unknown, and why we have to model courage for our kids—not just talk about it. Tune in to hear: From cringey to powerful - how modern-day Disney protagonists teach us what it means to trust ourselves against all odds The Hero’s Journey story arch, the role it plays in shaping narrative, and the importance of embodying main character energy in life & business Why congruence—between what we say and what we live —matters more than anything as parents The bold moves you’re resisting (and why they’re EXACTLY what you need to lean into!) Register and save your spot for BIGGER: https://themillionairemother.com/bigger/…

The Millionaire Mother

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How to Date Your Spouse Again (Even in the Chaos of Motherhood) with Dr. Christie Kederian 39:38

16 weeks ago39:38