Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by The Mind and Fitness Podcast and Eddy Lindenstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mind and Fitness Podcast and Eddy Lindenstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
253 - It's Time to Move On, with Cecilia
MP3•Episode home
Manage episode 349308804 series 2448860
Content provided by The Mind and Fitness Podcast and Eddy Lindenstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mind and Fitness Podcast and Eddy Lindenstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cecilia is a climber from New York, who lived with some killer pain that prevented her from doing what she loves. She tells her story about getting out of that cycle, and what she has learned since.
Today's podcast is brought to you by
Jeannie Kulwin Coaching
Follow Jeannie on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Get your free mini-Breathwork session and learn more about 1:1 coaching here: www.jeanniekulwin.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Today's podcast is brought to you by
Jeannie Kulwin Coaching
Follow Jeannie on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Get your free mini-Breathwork session and learn more about 1:1 coaching here: www.jeanniekulwin.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
342 episodes
MP3•Episode home
Manage episode 349308804 series 2448860
Content provided by The Mind and Fitness Podcast and Eddy Lindenstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mind and Fitness Podcast and Eddy Lindenstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cecilia is a climber from New York, who lived with some killer pain that prevented her from doing what she loves. She tells her story about getting out of that cycle, and what she has learned since.
Today's podcast is brought to you by
Jeannie Kulwin Coaching
Follow Jeannie on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Get your free mini-Breathwork session and learn more about 1:1 coaching here: www.jeanniekulwin.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Today's podcast is brought to you by
Jeannie Kulwin Coaching
Follow Jeannie on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Get your free mini-Breathwork session and learn more about 1:1 coaching here: www.jeanniekulwin.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
342 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.