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152 Jennifer Johnson: Body Mapping

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Manage episode 348009621 series 2501164
Content provided by Dr. Renée-Paule Gauthier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Renée-Paule Gauthier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I bring you violinist and body mapping expert Jennifer Johnson.

We discuss what body mapping is, its effect on our body, the daily actions she recommends in order to stay healthy and mentally balanced, how body mapping helps with nonphysical issues like stress, and much more.

Jennifer shares many impactful concepts. I know you're going to walk away completely inspired by this conversation with her.

MORE ABOUT JENNIFER JOHNSON

Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!

Get you self-paced program HERE and transform how you perform TODAY!

>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE

  continue reading

203 episodes

Artwork
iconShare
 
Manage episode 348009621 series 2501164
Content provided by Dr. Renée-Paule Gauthier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Renée-Paule Gauthier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I bring you violinist and body mapping expert Jennifer Johnson.

We discuss what body mapping is, its effect on our body, the daily actions she recommends in order to stay healthy and mentally balanced, how body mapping helps with nonphysical issues like stress, and much more.

Jennifer shares many impactful concepts. I know you're going to walk away completely inspired by this conversation with her.

MORE ABOUT JENNIFER JOHNSON

Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!

Get you self-paced program HERE and transform how you perform TODAY!

>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE

  continue reading

203 episodes

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