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155 Why You’re Nervous & What You Can Do About It
Manage episode 349908550 series 2501164
Content provided by Dr. Renée-Paule Gauthier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Renée-Paule Gauthier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I explain why we feel nervous and I offer strategies to help understand and find comfort with performance anxiety.
Find complete show notes here: www.mindoverfinger.com/podcast
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
DOWNLOAD YOUR FREE WORKSHEET HERE
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
HOLIDAY SPECIAL – Use Code: 10OFF at check out for 10% off my groundbreaking performance preparation course Practicing for Peak Performance until December 19, 2022
Mind Over Finger
Visit mindoverfinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
- Www.mindoverfinger.com
- Https://www.facebook.com/mindoverfinger/
- Https://www.facebook.com/groups/mindoverfinger
- Https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
203 episodes
Share
Manage episode 349908550 series 2501164
Content provided by Dr. Renée-Paule Gauthier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Renée-Paule Gauthier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I explain why we feel nervous and I offer strategies to help understand and find comfort with performance anxiety.
Find complete show notes here: www.mindoverfinger.com/podcast
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
DOWNLOAD YOUR FREE WORKSHEET HERE
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
HOLIDAY SPECIAL – Use Code: 10OFF at check out for 10% off my groundbreaking performance preparation course Practicing for Peak Performance until December 19, 2022
Mind Over Finger
Visit mindoverfinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
- Www.mindoverfinger.com
- Https://www.facebook.com/mindoverfinger/
- Https://www.facebook.com/groups/mindoverfinger
- Https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
203 episodes
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Similar to The Mind Over Finger Podcast
Your source for Metal news, views, tunes and interviews!
…
continue reading
Join musician Chris Fafalios (Punchline, Another Cheetah, Pack) as he listens to different one hit wonders with a revolving door of guests (including his bandmates and/or people from bands that he has toured with). After listening to the back catalog of the week's artist, they decide if the artist is a one hit blunder (shouldn't have had any success) or brought the one hit thunder (deserved to be much bigger than they were).
…
continue reading
This blues podcast brings the best of blues music to ya, old and new, signed and unsigned! Get a refill on your favorite drink, grab a seat, and get ready to get some blues in the blood!
…
continue reading
Join jazz aficionado Don Shor as he explores the diverse and fascinating world of jazz. Jazz After Dark spans the gamut, from roots in boogie-woogie, blues, and ragtime through traditional and straight-ahead jazz, soul jazz, bossa nova, and more.
…
continue reading
Rock and Roll
…
continue reading
K-100 Radio a music and talk radio broadcast based out of Atlanta, GA. We are a LIVE 24/7 broadcast, but we also use Blog Talk Radio to engage with our audience live on the air. Visit our main site at K100Radio.com to learn more and tune in. You can download our FREE mobile apps for Android and iPhone devices. We are also listed on Tunein Radio just search for us and follow the broadcast. Our talk segments and discussions include straight up no chaser conversations about Music, Social Issues ...
…
continue reading
In For Scores, host Jon Burlingame takes listeners on a magical journey into the world of film and television composers, revealing never-before-heard special moments behind many of today's most beloved scores. This season, you'll hear personal stories from the composers of Marvel Studios Avengers and Pixar's Toy Story films, Captain Marvel, Coco, Ralph Breaks the Internet, and so much more!
…
continue reading
Front left since 2001.
…
continue reading
Your favourite rock & metal podcast bringing you all the latest news, opinions, honest reviews and laughs every Friday. 100% passion, 100% honesty, 100% of the time. Join us. @notmetalpod on Twitter & Instagram. Come join the discussion with a likeminded community of music fans on the That's Not Metal Facebook Focus Group www.facebook.com/groups/TNMFocus/.
…
continue reading
The weekly RA Exchange is a series of conversations with artists, labels and promoters shaping the electronic music landscape.
…
continue reading
Player FM - Podcast App
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Go offline with the Player FM app!
