Episode 56 : Nutrition Myths and Facts, Nutrition Tips, Truth About Food Industry

The MindBodyHealth Podcast

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2+ y ago 56:47

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In this episode of The MindBodyHealth Podcast I decided to clear up the widespread confusion about nutrition and reveal some truths about industries that people trust and believe act in the populations interests. I discuss and explain many nutrition myths and facts as well as sharing lots of valuable nutrition tips throughout. There are so many little changes you can make to your current nutrition plan and lifestyle that will have a huge impact on your brain function, health and wellbeing, bone density, fatloss efforts, athletic performance, body shape goals, disease prevention and treatment and more. Importantly on this podcast episode I share with you the truth about food industry and other industries. They never act in the interest of health and the population. I'll explain why.

I hope you enjoy this episode. Love to get your feedback and please give it a rating and a review.

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79 episodes

#Fitness #Dave Sheahan