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The Mindful Muslim Podcast #07 – Anxiety: How does it feel?
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“You can be alone in your room at 2am, and it’s like a sudden shock to your body…”
“I was told they thought I was having a heart attack…”
Do you know what it is like to have anxiety? Want to know the real truth behind the so called “nerves” or “stress” and lack of “faith in Allah”? Listen in with Meanha with guests Jamilla and Mary sufferers and survivors of Anxiety and Panic disorder who take you through their rollercoaster journey; from identification of their issues, to the diagnosis, the stigma they have faced, to their most useful coping mechanisms.
If you want to share your experience of anxiety, OCD, phobias or PTSD then be sure to participate in #FreakyFeels this month on all our social media!
If you have a question or topic you would like us to discuss on The Mindful Muslim Podcast or if you would like to feature on the podcast as a special guest please contact us at podcast@inspiritedminds.org.uk.
55 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 29, 2024 14:34 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 213649461 series 2300878
“You can be alone in your room at 2am, and it’s like a sudden shock to your body…”
“I was told they thought I was having a heart attack…”
Do you know what it is like to have anxiety? Want to know the real truth behind the so called “nerves” or “stress” and lack of “faith in Allah”? Listen in with Meanha with guests Jamilla and Mary sufferers and survivors of Anxiety and Panic disorder who take you through their rollercoaster journey; from identification of their issues, to the diagnosis, the stigma they have faced, to their most useful coping mechanisms.
If you want to share your experience of anxiety, OCD, phobias or PTSD then be sure to participate in #FreakyFeels this month on all our social media!
If you have a question or topic you would like us to discuss on The Mindful Muslim Podcast or if you would like to feature on the podcast as a special guest please contact us at podcast@inspiritedminds.org.uk.
55 episodes
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