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How to feel more stoked

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Manage episode 394933416 series 2886694
Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, our intro is all about our biggest ambition as surfers - happiness. Happiness in the ocean, in our health, love lives - all of it! What ever we do on land affects our performance (and joy) and vise versa.

In mind body Stoke, Will covers why integration of wellness habits is so much more powerful than waiting til (waiting til the gym, waiting til the yoga class etc) - to use this exact moment to do a small thing that can lead to big gains over time.

Liam goes on to share his insights on his January “reboot” and why surfing is awesome for creating a mirror for your level of self care - Mother Nature takes no prisoners and will hand you your ass if you’ve not put the work in on land.

Stay stoked guys!

Will & Liam

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 394933416 series 2886694
Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, our intro is all about our biggest ambition as surfers - happiness. Happiness in the ocean, in our health, love lives - all of it! What ever we do on land affects our performance (and joy) and vise versa.

In mind body Stoke, Will covers why integration of wellness habits is so much more powerful than waiting til (waiting til the gym, waiting til the yoga class etc) - to use this exact moment to do a small thing that can lead to big gains over time.

Liam goes on to share his insights on his January “reboot” and why surfing is awesome for creating a mirror for your level of self care - Mother Nature takes no prisoners and will hand you your ass if you’ve not put the work in on land.

Stay stoked guys!

Will & Liam

  continue reading

100 episodes

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