Artwork

Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Lovely backside

1:03:34
 
Share
 

Manage episode 317773200 series 2886694
Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we're back after 3 weeks off from recording due to holidays, sickness and loads of surfing.

In this episode, we cover how to manage your mind and stay calm even when fear thoughts start entering the picture.

We also talk loads about nutrition and how to make the most of your diet so you can get the most stoke (and performance) from your surfing!

Enjoy guys and stay stoked!

Will & Liam

  continue reading

100 episodes

Artwork

Lovely backside

The Mindful Surfer

published

iconShare
 
Manage episode 317773200 series 2886694
Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we're back after 3 weeks off from recording due to holidays, sickness and loads of surfing.

In this episode, we cover how to manage your mind and stay calm even when fear thoughts start entering the picture.

We also talk loads about nutrition and how to make the most of your diet so you can get the most stoke (and performance) from your surfing!

Enjoy guys and stay stoked!

Will & Liam

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide