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S03E79 - Lorilee Binstock - Recovering and Thriving
Manage episode 378934382 series 3321241
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The Mindfulness Experience podcast welcomed Lorilee Binstock as a guest, who shared her powerful journey to mental wellness and provided valuable resources for those on the path to healing. Lorilee shared her personal struggles with childhood sexual abuse, anxiety, depression, and multiple suicide attempts, inspiring others to find hope and healing. She discussed the resources that helped her on her journey, including cognitive processing therapy and alternative treatments like psilocybin, which offer patients access to new avenues for recovery.
The importance of cognitive processing therapy in treating PTSD was also discussed, with Lorilee speaking from experience about how it has helped her change her thought patterns and see her experiences from a new perspective. The role of antidepressants and antipsychotics in treating PTSD was also explored, with particular attention given to the potential side effects and how patients can cope.
The conversation included a deep dive into the potential benefits of using psilocybin to treat PTSD and how it works. Lorilee emphasized the importance of access to alternative treatments like psilocybin for patients with PTSD, offering hope to those struggling to find relief through traditional treatment options. The interview ended with Lorilee sharing tips for those who are struggling with PTSD and don't know where to begin their healing journey, as well as the importance of seeking help when needed.
Overall, this episode offered a powerful message of hope and healing for those struggling with PTSD and provided practical resources for listeners to explore. From cognitive processing therapy to alternative treatments like psilocybin, Lorilee's personal journey serves as a reminder that healing is a journey, and there is always time to start. The Mindfulness Experience podcast continues to deliver powerful conversations on mental wellness and personal growth, offering listeners valuable insights and resources to support their own journeys to healing.
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