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Guided Meditation: Awareness of Sounds
Manage episode 308775155 series 3019625
Content provided by Danny Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A guided meditation on Awareness of Sounds.
Mindfulness of breathing is commonly taught as a foundational practice, but isn’t suitable for everyone: Mindfulness of sound is an excellent alternative to the practice of mindful breathing.
Even in mindfulness of breathing works for you, you may enjoy practising with sound as an anchor sometimes.
34 episodes
Share
Manage episode 308775155 series 3019625
Content provided by Danny Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A guided meditation on Awareness of Sounds.
Mindfulness of breathing is commonly taught as a foundational practice, but isn’t suitable for everyone: Mindfulness of sound is an excellent alternative to the practice of mindful breathing.
Even in mindfulness of breathing works for you, you may enjoy practising with sound as an anchor sometimes.
34 episodes
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Similar to The Mindfulness Meditation Podcast with Danny Ford
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
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continue reading
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continue reading
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Go offline with the Player FM app!
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