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Ep.6: How Stress Affects Our Eating Choices | Stephanie Meinhardt, Host
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In this episode of the Mindset Diet Podcast, Host Stephanie Meinhardt discusses how stress affects our eating choices, digestion and many other aspects of our lives. She also gives numerous tips for how to stop stress eating and interrupt your stress thought process so you can begin making different eating choices when stressed starting today.
To book a discovery call with Stephanie, please visit https://calendly.com/smeinhardtcoaching
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