Healing The Inner Child: with A. Ruth Proctor
Manage episode 337036403 series 3275190
Hi Miracles, and welcome to another inspiring episode of The Miracles Podcast! This week I am discussing Healing the Inner Child, with the amazing author of "I Survived, You Can Too!", A. Ruth Proctor (click here to purchase her book).
The idea of an inner child has been around for decades. “The general idea is that we all have a childlike aspect within our unconscious mind... that can take over when we are faced with a challenge.” The childlike side is the one that still holds onto all those beliefs and coping mechanisms we may have learned as a kid — the part of us that nodded along as an adult told us “maybe math just isn’t your thing” or the part of us that may have learned to hide emotions like fear or sadness.
Healing your inner child, then, focuses on uncovering and releasing the causes for the childlike aspects of your personality, so you can react to challenges in your adult life as an adult, rather than a child. If you, would like to more about topic, this episode is for you!
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