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Energizing the Body; E6: Supercharge your Body through Effort Actions
Manage episode 389687080 series 2895194
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A dynamic exploration of Laban's Eight Effort Actions, employing principles that integrate weight and time into invigorating activities. This episode will awaken senses, stretch imagination and leave listeners feeling rejuvenated, offering an innovative way to activate the body by embracing the power of movement.
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