Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Content provided by Georgie Freeman and MOVE Charity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie Freeman and MOVE Charity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Talking how exercise can change how we live well with and beyond cancer, with Simon Darby MBE and Mark Adams.
Manage episode 367838509 series 2903113
Content provided by Georgie Freeman and MOVE Charity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie Freeman and MOVE Charity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Sophie chats to Simon Darby MBE and Mark Adams. Simon has been a Young Lives vs Cancer Social Worker for 12 years and founded the MOVE Forward Programme in Northern Ireland, which is a CrossFit based exercise programme for young adults living beyond cancer.
This is an incredibly inspiring and uplifting chat and shows just how powerful exercise can be in changing the lives of those living with and beyond cancer. Find out more about MOVE Forward: https://www.younglivesvscancer.org.uk/life-with-cancer/i-have-cancer/health-and-wellbeing/crossfit-move-forward/
Simon Darby
Insta: @crossfitmoveforward @simon.younglives
Young Lives vs Cancer Social Work Manager- Northern Ireland
CrossFit Level 2 Trainer
Founder of CrossFit MOVE Forward
Adaptive and Inclusive Trainer
Mark Adams
Insta: @mark_adams_weightlifting_coach @mark__cf
CrossFit Level 1 trainer
British weightlifting level 1 and 2 coach
Visit our website and social media channels to find out more about what we do.
https://movecharity.org/
Insta: @5kyourway
Twitter: @cancer5kYourWay
YouTube: @moveagainstcancer
37 episodes
Share
Manage episode 367838509 series 2903113
Content provided by Georgie Freeman and MOVE Charity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie Freeman and MOVE Charity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Sophie chats to Simon Darby MBE and Mark Adams. Simon has been a Young Lives vs Cancer Social Worker for 12 years and founded the MOVE Forward Programme in Northern Ireland, which is a CrossFit based exercise programme for young adults living beyond cancer.
This is an incredibly inspiring and uplifting chat and shows just how powerful exercise can be in changing the lives of those living with and beyond cancer. Find out more about MOVE Forward: https://www.younglivesvscancer.org.uk/life-with-cancer/i-have-cancer/health-and-wellbeing/crossfit-move-forward/
Simon Darby
Insta: @crossfitmoveforward @simon.younglives
Young Lives vs Cancer Social Work Manager- Northern Ireland
CrossFit Level 2 Trainer
Founder of CrossFit MOVE Forward
Adaptive and Inclusive Trainer
Mark Adams
Insta: @mark_adams_weightlifting_coach @mark__cf
CrossFit Level 1 trainer
British weightlifting level 1 and 2 coach
Visit our website and social media channels to find out more about what we do.
https://movecharity.org/
Insta: @5kyourway
Twitter: @cancer5kYourWay
YouTube: @moveagainstcancer
37 episodes
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Similar to The MOVE Against Cancer Podcast
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continue reading
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