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Rewiring Resilience, Strengthening Mental Health Through Brain Science- Episode 26
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In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell shift the focus to mental health through the lens of functional neurology. While mental health is often viewed through the lens of chemistry and medication, the Bagnells explore a neuroscience-based approach to understanding and treating conditions like depression, anxiety, OCD, and even PTSD.
Key Takeaways:
- The critical role of sleep in mental health.
- How specific brainwave patterns correlate with mental health conditions, and how EEG brain maps can offer personalized treatment strategies.
- Why mental health interventions must target both the hardware (the brain) and software (thought patterns).
Join the Bagnells as they offer a refreshing perspective on how we can strengthen mental resilience by addressing brain health in a truly holistic way.
Listen now for science-backed insights and practical steps for rewiring resilience.
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