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115 | Cognitive Behavioral Therapy (CBT) & Neurodivergence
Manage episode 374066328 series 3308561
Content provided by The Neurocuriosity Club Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Neurocuriosity Club Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we’re talking about cognitive behavioral therapy (CBT) and neurodivergence. I discuss my evolving opinions on CBT, why I believe CBT may not be the most effective approach for neurodivergent individuals, especially those with a history of trauma, and my recent (helpful!) experiences with a trauma-informed CBT therapist.
Want to request a topic? DM me on Instagram: @neurodivergent_magic
Helpful Resources:
Follow me on Threads: @neurodivergent_magic
✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.
🌶️ Join the Neurospicy Club if you’re tired of feeling like an alien amongst the "normies." This Discord community membership is here to help you find your people AND learn about your brain.
💻 Check out the Neurodivergent Magic Shop for autism & ADHD diagnosis binders, ebooks, guides, trackers, bundles and courses.
📱 Follow me for free content on autism, ADHD and neurodivergence: TikTok, Instagram, YouTube, Threads
✉️ megan@neurodivergentmagic.com
Related Episodes:
152 episodes
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Manage episode 374066328 series 3308561
Content provided by The Neurocuriosity Club Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Neurocuriosity Club Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we’re talking about cognitive behavioral therapy (CBT) and neurodivergence. I discuss my evolving opinions on CBT, why I believe CBT may not be the most effective approach for neurodivergent individuals, especially those with a history of trauma, and my recent (helpful!) experiences with a trauma-informed CBT therapist.
Want to request a topic? DM me on Instagram: @neurodivergent_magic
Helpful Resources:
Follow me on Threads: @neurodivergent_magic
✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.
🌶️ Join the Neurospicy Club if you’re tired of feeling like an alien amongst the "normies." This Discord community membership is here to help you find your people AND learn about your brain.
💻 Check out the Neurodivergent Magic Shop for autism & ADHD diagnosis binders, ebooks, guides, trackers, bundles and courses.
📱 Follow me for free content on autism, ADHD and neurodivergence: TikTok, Instagram, YouTube, Threads
✉️ megan@neurodivergentmagic.com
Related Episodes:
152 episodes
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Similar to The Neurocuriosity Club Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
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