Go offline with the Player FM app!
Detox Your Mind, Body + Spirit
Manage episode 361521905 series 2795316
It's good to do a detox every quarter or at least once a year but have you ever detoxed your Mind and Spirit? In this episode I discuss the major benefits of doing all three.
Grab your pen and paper...in this show you'll learn the methods to clear your mind, rejuvenate your body and brighten your spirit.
106 episodes
Manage episode 361521905 series 2795316
It's good to do a detox every quarter or at least once a year but have you ever detoxed your Mind and Spirit? In this episode I discuss the major benefits of doing all three.
Grab your pen and paper...in this show you'll learn the methods to clear your mind, rejuvenate your body and brighten your spirit.
106 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.