Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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The New Mid Woman: Dr. Anna Cabeca
Manage episode 370922151 series 2795316
Content provided by Michelle Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We're proud to introduce the New Mid Summer Series: The New Mid Woman! This summer we'll be looking back at some of our favorite and most inspirational guests from past episodes!
In today's episode I am so fortunate to be joined by the Girlfriend Doctor, Dr. Anna Cabeca. She is triple board certified and is a fellow of gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine. She's has a new book out "Menupause." We dive into her book and we talk about female empowerment, the stigma of aging, and how her book is broken down into 5 different eating plans each lasting 6 days.
106 episodes
Share
Manage episode 370922151 series 2795316
Content provided by Michelle Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We're proud to introduce the New Mid Summer Series: The New Mid Woman! This summer we'll be looking back at some of our favorite and most inspirational guests from past episodes!
In today's episode I am so fortunate to be joined by the Girlfriend Doctor, Dr. Anna Cabeca. She is triple board certified and is a fellow of gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine. She's has a new book out "Menupause." We dive into her book and we talk about female empowerment, the stigma of aging, and how her book is broken down into 5 different eating plans each lasting 6 days.
106 episodes
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Similar to The New Mid Podcast with Michelle Newman
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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…
continue reading
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