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Content provided by Jeff Agostinelli and Business coach Jeff Agostinelli sits down with experts Cameron Sha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Agostinelli and Business coach Jeff Agostinelli sits down with experts Cameron Sha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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152: 3 Ways to Master Your Time and Attention

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Manage episode 246078306 series 171429
Content provided by Jeff Agostinelli and Business coach Jeff Agostinelli sits down with experts Cameron Sha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Agostinelli and Business coach Jeff Agostinelli sits down with experts Cameron Sha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I start off with how to think about time and attention and then go into 3 specific ways you can start to master your time and attention.

- Everything exists in context. Nothing is a stand alone. - I don’t necessarily buy into the myth that you have to sacrifice in order to be successful, but I do believe that there is only so much we can do. So choosing is important. Know what you value. - You being you doing what you are here to do is you being on purpose. - The more you can keep coming back to that with a beautiful blend of patience and urgency the better. - The more you can keep your focus on feeling good the better.

For the full show notes from today's episode visit https://jeffagostinelli.com/152

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 246078306 series 171429
Content provided by Jeff Agostinelli and Business coach Jeff Agostinelli sits down with experts Cameron Sha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Agostinelli and Business coach Jeff Agostinelli sits down with experts Cameron Sha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I start off with how to think about time and attention and then go into 3 specific ways you can start to master your time and attention.

- Everything exists in context. Nothing is a stand alone. - I don’t necessarily buy into the myth that you have to sacrifice in order to be successful, but I do believe that there is only so much we can do. So choosing is important. Know what you value. - You being you doing what you are here to do is you being on purpose. - The more you can keep coming back to that with a beautiful blend of patience and urgency the better. - The more you can keep your focus on feeling good the better.

For the full show notes from today's episode visit https://jeffagostinelli.com/152

  continue reading

143 episodes

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