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Ep 36 - How to receive criticism without getting defensive 😡
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Have you ever been furious because someone criticized you for something you said or did? In this episode, Lexa and I talk about the best way to receive criticism without getting defensive. Some of the strategies we share include digging deeper to understand the feedback, determining what is useful, and giving yourself time to practice implementing the given criticism. We conclude with a reflection on the importance of humility and refer to a Bible passage that helps remind us to stay meek in all things because that's where we truly gain wisdom! (Proverbs 11:2).
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** Views and opinions are exclusively our own and do not necessarily represent that of our employers. The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **
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