))
Girls Talk: Accountability coaching, weight training and the menstrual cycle
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on August 01, 2022 22:34 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 285979913 series 2879796
Content provided by Nikafit Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikafit Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Host Shane Walsh chats with Coaches Katy T, Katie V, Danielle and Saoirse about their journey to becoming personal trainers;
what they have learned from their experiences in accountability coaching,
how female clients may be affected by their menstrual cycles
and what tracking their cycles can do to help them with their training.
For more information on Nikafit Studios click the link below
for our website: https://www.nikafitstudios.ie/
or
for our social media: https://www.instagram.com/nikafitstudios/?hl=en
For our coaches from today you can look them up on instagram in the links below
https://www.instagram.com/shanew93/?hl=en
https://www.instagram.com/katieverbo/?hl=en
https://www.instagram.com/dkeaneyfitness/?hl=en
34 episodes
Share
