I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Ross Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP 233: PAT MCNAMARA | Discipline, Drive, and Basic Dude Stuff
Manage episode 423420917 series 2886339
Content provided by Ross Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we've got the one and only Pat McNamara joining the show. We chat about his experience with traditional archery and his journey through illness and recovery. Pat shares how he was drawn to traditional archery after witnessing it at Winter Strong events and how it provided a mental escape from his chronic illness. He discusses his battle with polymyosarumatica, a rare disease that caused chronic pain and limited mobility, the importance of discipline and self-governance, the benefits of natural approaches to healing and the role of accountability in maintaining discipline. We also get into his experiences in the military, including his time in Special Forces and Delta Force, the challenges he faced during training and the differences between the 80s and 90s compared to the post-9/11 era, his transition out of the military and the difficulties he encountered in finding his new path. Of course, we also chat about Basic Dude Stuff.
This episode is sponsored by:
238 episodes
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Manage episode 423420917 series 2886339
Content provided by Ross Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we've got the one and only Pat McNamara joining the show. We chat about his experience with traditional archery and his journey through illness and recovery. Pat shares how he was drawn to traditional archery after witnessing it at Winter Strong events and how it provided a mental escape from his chronic illness. He discusses his battle with polymyosarumatica, a rare disease that caused chronic pain and limited mobility, the importance of discipline and self-governance, the benefits of natural approaches to healing and the role of accountability in maintaining discipline. We also get into his experiences in the military, including his time in Special Forces and Delta Force, the challenges he faced during training and the differences between the 80s and 90s compared to the post-9/11 era, his transition out of the military and the difficulties he encountered in finding his new path. Of course, we also chat about Basic Dude Stuff.
This episode is sponsored by:
238 episodes
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Similar to The Nomad Strength Show
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continue reading
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continue reading
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