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Welcome to the Nomad Strength Show, hosted by me, Ross Hillier. The podcast that is your gateway to the worlds of health, strength, personal development, and the enduring connection to the great outdoors. While we also delve into topics like masculinity and Faith, we weave the untamed beauty of the wilderness into our conversations. Join me as I engage with fitness experts, resilient backcountry hunters, and visionary CEOs, all while drawing inspiration from the wild. Beyond the untamed, our ...
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On the Food Bytes with Sarah Patterson podcast, Sarah and co host Kevin Hillier chat to the stars of entertainment, sport, television and life about their food experiences in and out of the kitchen. Each with a fascinating and entertaining story to tell.
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The Regular Man Podcast

The Regular Man Podcast

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Welcome to the Regular Man Podcast, where we celebrate God's gift of masculinity in the life of the Regular Man. Here, there are no pastors, no pretense, and no pandering. Just interesting conversation, realistic expectations, and practical advice for the regular man. We talk about "F" words all the time. Whether faith, family, finance, fundamentals, friendships, favors, fighting, fishing, fitness, failures, fatherhood, fear, food, football, fantasy, forgiveness, fornication, fun, or females ...
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Send us a Text Message. Ross Hillier from The Nomad Strength Show joins me in this episode to talk about how to stay physically strong, agile, and mobile while maintaining your demanding daily routines and responsibilities. See Ross on Instagram: https://www.instagram.com/coachrosshillier/# and Twitter: https://x.com/therosshillier Make sure you go…
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The new season of The Twelve has hit our TV screens, and we are delighted to have one of its stars – Anthony Brandon Wong – join us on the Food Bytes podcast this week. As well as being an award winning actor known for his roles in movies like The Matrix Reloaded, Anthony is also a keen foodie, with a professional hobby of writing restaurant review…
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Today I'm joined by Chance Skelton, the founder of Rut Holsters. We explore our shared love for the outdoors and hunting, and dive into the story of Rut Holsters' growth from a side gig to a successful business. Episode Highlights: How Ross and Chance connected through Instagram and their mutual passion for the outdoors The journey of Rut Holsters …
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Send us a Text Message. CR (Chris) Wiley joins me to talk about how to give the blue-collar guy a plan to successfully and responsibly run his house, family, business, and life according to scriptural principles and develop a generational mindset. Essentially, to give men a plan of success and the advice our fathers should have given us years ago. …
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We have a wonderful dose of nostalgia for you, with former Young Talent Timer Lorena Novoa our special guest on the Food Bytes podcast this week. As well as taking a trip down memory lane to the YTT days, we chat to Lorena about how she became a singing policewoman and session vocalist. You’ve probably heard her voice on countless commercials! A bu…
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In today's episode we have a great conversation with Matt Eich, the owner of Mule Resonator Guitars. We explore Matt's journey in building resonator guitars and the fascinating overlap between his passion for music and his involvement in fitness and jiu-jitsu. Highlights: - Matt's journey in building resonator guitars - The synergy between music an…
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Send us a Text Message. Harrison and Tim from The Bible Bashed Podcast join me to talk about their podcast, the crisis of courage, the church's reaction to Covid19, Trump, politics and much more! The latest episode of The Regular Man Podcast is now LIVE on X, Rumble, and (the state-controlled commies at) YouTube, and wherever you listen to podcasts…
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James Webb LITERALLY eats for Australia. He’s the #1 competitive eater in the country and he’s our incredible guest on the Food Bytes podcast this week. Digest this, if you will … among his world records, James has smashed down 59.5 doughnuts in eight minutes, 224 chicken wings in 10 minutes and over six kilos of chocolate fudge in eight minutes! C…
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Zach Even-Esh joins us today to discuss; coaching, training, and the importance of multi-dimensional development, the value of time and patience in achieving success and highlight the need for athletes to participate in multiple sports and activities, the changes in training as they age and the importance of proper nutrition, sleep, and lifestyle, …
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The word ‘legend’ gets bandied around a lot these days, but former footy superstar Ken Hunter most certainly IS a bona fide legend, and he’s our special guest on the Food Bytes podcast this week. Skilful, feared and fearless, the Carlton great was known for his spectacular marks, and for going in where angels fear to tread! We talk to Ken about his…
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Tate Taylor joins us to discuss cross-country moves, his passion for training and fitness, experiences with ultra-endurance events, challenges of long-distance running, and the beauty of running in the dark. We also highlight dedication and perseverance in endurance sports, share personal stories of training for races, and introduce their project, …
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Send us a Text Message. Ryan Roell joins me to discuss Christian married life, things we learned about our wives that would have been nice to know beforehand, and the dutiful Christian husband responsibilities in real time. And we are doing this LIVE from Los Cabos, Mexico! Make sure you go to the BRAND NEW Regular Man Store at RegularManStuff.com …
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In the lead up to the Paris Games, Olympic gold medallist Michelle Ford joins us on the Food Bytes podcast this week for a fascinating chat about the highs and lows of life as a professional swimmer. The 1980 Moscow Olympics were always going to be political. With athletes strongly advised not to go, Michelle opens up about the pressure of being a …
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Today we've got the one and only Pat McNamara joining the show. We chat about his experience with traditional archery and his journey through illness and recovery. Pat shares how he was drawn to traditional archery after witnessing it at Winter Strong events and how it provided a mental escape from his chronic illness. He discusses his battle with …
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TV and radio favourite Bianca Dye takes centre stage on the Food Bytes podcast this week, in one of the funniest, most insightful and honest conversations we’ve ever featured on the show. As well as sharing with us her kitchen prowess – and flair for making the world’s best chicken soup – Bianca opens up about the sometimes harsh realities of worki…
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Send us a Text Message. Last week I went over some of the internal components of masculinity. The mindset of masculinity, the internal components of a man that makes him masculine, and things you can actually do to become more masculine. If you haven’t listened to it, make sure you do, because, just like everything in the Christian life, there is n…
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Less than two months out from the Paris Olympics, former world champion cyclist Kaarle McCulloch is our very fitting guest on the Food Bytes podcast this week. As well as being an Olympian herself, Kaarle is one of Australia’s Deputy Chef de Missions for the Games. She gives us a fascinating insight into her own sporting life, brings us up to speed…
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Eric Clark, also known as the Okayest Hunter, shares the origin story of the Okayest brand and his journey into hunting. We discuss the challenges of balancing family life with hunting and the importance of humility and authenticity in the hunting community, the concept of egoless hunting and the need for more authentic representation in the outdoo…
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Send us a Text Message. I’m flying solo, LIVE, and I’m going to be talking about the mindset of masculinity, the internal components of a man that makes him masculine, and things you can actually do to become more masculine. I’ll go over 3 main points that generally make up a masculine mindset and I’ll give you a game plan- a list- of what you can …
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How lucky are we to have Poh Ling Yeow as our special guest on the Food Bytes podcast this week? One of the original contestants on the very first series of Network 10’s MasterChef Australia, Poh’s become a very familiar face on our screens, having gone on to carve herself an incredible TV career. Now, she’s loving her role as a judge on the latest…
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Send us a Text Message. Mike Pantile from The Masculine Revival joins me to discuss some of the differences between the Red Pill and Biblical Masculinity. We discuss marriage, money, fitness, self-discipline, Catholicism, Protestantism, and way too much to write down in a description. Just watch it and listen to it. Side not: if you hate me, you'll…
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Ross Greenwood is a very familiar face on our TV screens and he just happens to be our special guest on the Food Bytes podcast this week. As Sky News Australia’s business editor, Ross has a knack of telling viewers in an easy-to-understand way what’s happening in the world of finance. He’s always first out of the blocks with the latest news on inte…
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Send us a Text Message. Drew Koehler on Abortion, Catholicism, and Fatherhood S1E34 Listen to my latest interview with Drew Koehler, and don't forget to follow, share, and subscribe wherever you you listen and watch podcasts. You can also check out The Regular Man Podcast on X, Rumble, Patreon, and YouTube (if you have to). And listen to the Regula…
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Brandon Horoho from Montana Knife Company joins the show to discuss the success of their company and the factors that have contributed to its growth. We get into all kinds of actionable advice for marketers and business owners in this one. Brandon emphasizes the importance of consistent effort and focusing on the core fundamentals of marketing. Mon…
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Scottish stone lifting is a tradition that embodies the strength, resilience, and spirit of the Scottish people. Stone lifting competitions and events, such as the Highland Games, serve as displays of physical prowess and celebrations of Scottish pride and camaraderie. The practice of stone lifting is deeply intertwined with Scottish culture and se…
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Ann-Maree Biggar was – and as far as we’re concerned, still is – a superstar. She is also one of the warmest, most down to earth and funniest guests we’ve ever had on our show. As a mum and a teacher, Ann-Maree’s life today is about as far removed from TV as you can get, but she was only too happy to take a trip down memory lane and share with us s…
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Send us a Text Message. Coach Anthony Diehl @coachanthonyd joins me to discuss what biblical masculinity really means, the Christian imperative for men to be physically fit, and the importance of speaking boldly about the evils of today. Because cowards go to hell. Make sure to check out Anthony at NewVisionPerformance.com and on X/Twitter @coachan…
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Wendy Moore is loving life as one of the hosts of Foxtel’s hit series Selling Houses Australia, and this week she’s our special guest on the Food Bytes podcast. As well as offering some expert insight on budget renovations and the dos and don’ts of putting your house on the market, Wendy reveals she’s a passionate baker. We also have a fun chat abo…
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Today marks the return of Eric Spector, the man behind Bellmade and Touch Grass Company. We had a lot to catch up on and go over; the networking and community-building aspect of kettlebell events, hard style and sport juggling workouts, incorporation of sandbags into routines, and the usage of heavy kettlebells, the evolution of the kettlebell comm…
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Send us a Text Message. Kyle “The Hess” Hessler, is a Christian husband, father, entrepreneur, business man, real estate investor, pro wrestling promoter, owner/founder/operator of the Works Based Conference, and if I’m not mistaken, a former MMA fighter. We’re going to talk about work, productivity, money, how Christians are to think about all thi…
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Esteemed Australian playwright David Williamson joins us this week for the 300th episode of the Food Bytes podcast. To celebrate this milestone, we bring you a not-to-be-missed episode, as David shares with us some fascinating yarns about his country childhood as well as his uni days. Plus, we savour all the incredible behind-the-scenes snippets fr…
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Join us for this episode as Anthony Diehl shares his transformative journey from a strongman competitor to a bodybuilding enthusiast, emphasizing his renewed focus on health and longevity. After a significant health crisis, Anthony dives into the crucial changes he's made to his lifestyle and training routines. He discusses the vital role of intens…
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Send us a Text Message. Ben Zeisloft on Conservatism, Abortion, & Christian Cowardice S1E31 Full episodes drop everywhere on Sundays, but you can catch it early on Patreon, FOR FREE! And while you're there, consider signing up for The Regular Man Wall. Ben Zeisloft @BenZeisloft a former staff reporter at The Daily Wire has been published in The Spe…
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Acclaimed French chef, restaurateur and TV personality Jean-Christophe Novelli is our special guest on the Food Bytes podcast this week. As one of the judges on Season 16 of MasterChef Australia, Jean-Christophe is in his element, guiding and mentoring home cooks as the push their kitchen creativity to new heights. He’s also quite the character, an…
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In this episode, we dive deep with Austin Jochum into the world of strength training, coaching innovation, and athletic performance. Austin shares his journey from traditional strength and conditioning to creating a more unique, athlete-centric approach that challenges the status quo. We also cover; the transformation of coaching philosophies, the …
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Send us a Text Message. Congressional candidate for Virginia's 7th district, Cameron Hamilton, joins me to talk about his campaign, faith, family, the mistrust and failures of most elected representatives, and the desperate need for healthy, strong, and jovial biblical masculinity in today's world. Catch up with Cameron at https://www.cameronhamilt…
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Singer, songwriter, guitarist - Jack Jones is a favourite of the Australian music industry, and we have the most wonderful (and at times hilarious) chat with him on the Food Bytes podcast his week. Jack talks about country life, the challenges of converting a church into a house, Southern Sons getting back together for a reunion tour and his love o…
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Today we have the return of an OG to the pod, Ray Zingler of Zingler Strength and conditioning. In our time together today we talk about the importance of making training fun and engaging for kids, rather than focusing on strict technique, emphasizing the need for kids to develop a wide range of athletic skills and expose them to different sports a…
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Send us a Text Message. Gabe Rench @GMRench, the Waterboy, stops by to talk about @CrossPolitic @FightLaughFeast, the Prodigal America conference, & his victory over the covid lockdowns garbage. You can always catch the full interviews early on patreon, FOR FREE. And while you're there, consider signing up for the Regular Man Wall. Head over to htt…
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Wedding bells are in the air in Summer Bay, but the wonderful Ada Nicodemou – a.k.a Leah Patterson in Home and Away – still found time to chat to us on the Food Bytes podcast this week! As well as being one of Australia’s favourite actors, Ada is now also the author of the charming junior fiction series Mia Megastar. Ada gives us the lowdown on lif…
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In this episode, we journey with comic book artist and storyteller Chris Hunt as he shares his personal and professional evolution, from childhood sketches to creating a social media explosion with his Instagram page, Code of the West. We delve into the profound influence of mentorship, the art of storytelling in branding, and the philosophical par…
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Send us a Text Message. Part2 of the Extreme Ownership Book Review. This episode lays out leadership principles that every man in leadership positions can apply to their life. Whether a General, Squad Leader, husband, father, CEO, pastor or principle, the people you are responsible to lead will only be as successful as you allow them to be. If you'…
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As the NRL season heats up, Melbourne Storm’s Chris Lewis joins us on the Food Bytes podcast this week. With a family background in Wagyu beef farming, Chris knows his stuff when it comes to a good steak. We chat to him about food, footy life and the serious coffee culture among players. Plus Chris shares a beautiful memory of his parents sharing i…
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Welcome back and welcome to the official start to "Season 2" of the Nomad Strength Show. Today we've got a killer episode as we welcome Kris Koerper, the founder of Full Strength Father, to delve into the synergistic relationship between fitness and fatherhood. Discover how physical discipline can not only enhance your role as a father but also ele…
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Send us a Text Message. Ben Garrett joins the Regular Man Podcast to talk about his very successful podcast, The Haunted Cosmos. He and Brian Sauvé (sounds like gay but it's Sauvé) are co-hosts and co-creators of the very successful podcast, The Haunted Cosmos, where they talk about all of the supernatural, unexplained, and kinda weird stuff of the…
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Cake baking queen Emelia Jackson’s passion in life is to make people happy through butter and sugar – so she’s the perfect guest to join us on the Food Bytes podcast this week. Emelia chats to us about everything from her epic cake designs to motherhood … plus the experience of appearing on MasterChef not once, but twice – and taking out the Back t…
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Send us a Text Message. Dr Jared Moore joins me on a candid conversation about sexuality. From same-sex attraction and revoice to pornography and masturbation. Check out Jared's book and other projects he's involved in below. Book Link https://t.co/l2WGhBImwt https://t.co/oL7Zimpw8v Podcast https://twitter.com/AllTruth_IsGods YouTube https://t.co/T…
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We’re so excited to have the amazing Delta Goodrem as our special guest on the Food Bytes podcast this week. With her new single Hearts On The Run charting all over the globe, Delta’s career as one of Australia’s leading singer-songwriters is going gangbusters. In our very candid chat, Delta talks to us about her life, her music, her charity work ……
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Send us a Text Message. Aaron Rodgers or J Chase Davis? Full Proof Theology. Thanks @jchasedavis for such a fun interview! You can also see the live uncut interview on X and Patreon, where everything is FREE and you can sign up to be on The Regular Man Wall! You should totally do it. RegularMan Patreon New episodes of The Regular Man Podcast are re…
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