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Rob/TGA | The Grounded Athlete Returns, Pt. 2
Manage episode 366553338 series 2886339
Content provided by Ross Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 366553338 series 2886339
Content provided by Ross Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are back for Round 2 with Rob from the Grounded Athlete/GAIA Sandals, in this second part of our conversation, we get into some more specific health relations between chronic disease and grounding, training, track, and more. Enjoy this final part to our conversation and check out Robs work and his upcoming book. Check out the new Nomad Strength ebook 30-Day Minimalist: Kettlebell Program for an awesome minimalist training program that give you great workouts that are efficient and effective. Now available! Learn more about your ad choices. Visit megaphone.fm/adchoices
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