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The Nourish with Olivia Podcast Episode 33: Gluten
Manage episode 257436437 series 2526152
I talk about gluten almost daily with clients, and I’ve mentioned it often on the podcast as an inflammatory substance to keep your distance from, but why? In this episode, we break down what gluten is, what it does in our bodies, and how you might benefit from keeping it a smaller part of your diet going forward.
The post The Nourish with Olivia Podcast Episode 33: Gluten appeared first on Nourish with Olivia.
67 episodes
Manage episode 257436437 series 2526152
I talk about gluten almost daily with clients, and I’ve mentioned it often on the podcast as an inflammatory substance to keep your distance from, but why? In this episode, we break down what gluten is, what it does in our bodies, and how you might benefit from keeping it a smaller part of your diet going forward.
The post The Nourish with Olivia Podcast Episode 33: Gluten appeared first on Nourish with Olivia.
67 episodes
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