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4. Beyond My Own Mental Health Struggles
Manage episode 402424983 series 3554526
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Grasping the delicate threads of hope and fortitude, my own battle with the lurking shadows of mental health has been a profound journey I share with you. As Jenny Lytle, a seasoned nurse with three decades of experience, I confront the guilt-ridden turmoil of feeling overwhelmed despite a seemingly fulfilling life. Nursing in hospice, home health, and substance use disorder has unveiled the stark reality of suffering and resilience, inspiring me to spearhead a mental health ministry that bridges the gap to professional care.
In this episode, we navigate the emotional labyrinth of self-compassion and the healing potential of lifestyle changes, medication, and therapy. Listeners, whether you're a fellow nurse, someone grappling with mental health, or a caring friend, I invite you to embrace this heartfelt conversation. Let us extend grace to ourselves and others as we unravel the complexities of mental well-being and discover the collective strength in our shared vulnerabilities.
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