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Content provided by Nicky & Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky & Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to eat Mindfully with Kids at your Table
Manage episode 371186938 series 3331329
Content provided by Nicky & Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky & Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Nutrition Spot podcast we discuss strategies to help you be able to focus on eating, your hinger, your fullness & your satisfaction at meal times - when you have kids distracting you!
We discuss what has worked for us at all stages of our children's lives.
oin our Food Freedom Membership and fast track your way to feeling in control around ALL foods here: https://www.nsnutrition.co/food-freedom-programs
Free Training "Retrain Your Brain": https://www.nsnutrition.co/free-re-train-your-brain-training
Follow us on Instagram for Food Freedom, Intuitive Eating & nutrition tips daily!
https://www.instagram.com/nicky_nsnutrition/
https://www.instagram.com/shayna_nsnutrition/
64 episodes
Share
Manage episode 371186938 series 3331329
Content provided by Nicky & Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky & Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Nutrition Spot podcast we discuss strategies to help you be able to focus on eating, your hinger, your fullness & your satisfaction at meal times - when you have kids distracting you!
We discuss what has worked for us at all stages of our children's lives.
oin our Food Freedom Membership and fast track your way to feeling in control around ALL foods here: https://www.nsnutrition.co/food-freedom-programs
Free Training "Retrain Your Brain": https://www.nsnutrition.co/free-re-train-your-brain-training
Follow us on Instagram for Food Freedom, Intuitive Eating & nutrition tips daily!
https://www.instagram.com/nicky_nsnutrition/
https://www.instagram.com/shayna_nsnutrition/
64 episodes
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Similar to The Nutrition Spot
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
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…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
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