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The Remarkable Positive Life Effects of Healing Emotional Eating
Manage episode 411794606 series 3331329
Have an Intuitive Eating question? Send it in at info @ nsnutrition.co for a chance for it to be answered (anonymously) on the next call.
Today we discussed the emotional eating spectrum, emotional intelligence, emotional resilience and the difference between using emotional eating as a healthy tool vs avoiding what our body is trying to tell us for massive life altering re-alignment.
*As always these episodes are a matter or opinion and expression not meant to replace working with your registered healthcare professional.
65 episodes
Manage episode 411794606 series 3331329
Have an Intuitive Eating question? Send it in at info @ nsnutrition.co for a chance for it to be answered (anonymously) on the next call.
Today we discussed the emotional eating spectrum, emotional intelligence, emotional resilience and the difference between using emotional eating as a healthy tool vs avoiding what our body is trying to tell us for massive life altering re-alignment.
*As always these episodes are a matter or opinion and expression not meant to replace working with your registered healthcare professional.
65 episodes
All episodes
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