323 | Overcoming Chronic Pain with Ashleigh Di Lello

The Optimal Body

We go back to 13 years of age when Ashleigh Di Lello describes her experience with her first health scare and walks us through the road to getting her health back when the works of the medical system failed to competently support her health journey. Then, she dives into her second health scare, speaking into chronic pain science and how the nervous system was shifted through these traumatic health experiences. By manipulating her mindset, she speaks into the brain behind the pain and how she used principles of bio-emotional healing to battle setbacks and progressions through her pain journey. Unlock top tips as you tune into Ashleigh's story.

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What You Will Learn In This Interview with ⁠⁠⁠⁠⁠⁠⁠⁠⁠Ashleigh Di Lello

03:02 - The journey from 13 years old.

08:06 - The road to getting health back: food and the immune system

11:44 - The second struggle: a failed hip surgery

17:40 - Pain knowledge back then vs. now

22:50 - Is pain all the in head?

26:47 - Bioemotional Healing & Taking Power Back

33:21 - How long will it take to get out of chronic pain?

38:44 - Battling progression vs. setbacks with pain

42:58 - How to experience bio-emotional healing?

To learn more about ⁠⁠⁠⁠Ashleigh Di Lello and view full show notes, please visit the full website here: here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.docjenfit.com/podcast/episode323

Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and leave a quick rating and review of the show!

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