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How I completely transformed my life in 1 year
Manage episode 357252376 series 2947122
Today I'm sharing how I completely transformed my life in 1 year, the question I asked myself, getting out of the comfort zone and more
Things mentioned Weight Loss video: https://www.youtube.com/watch?v=qkvBRvCrIqg
Book: The Tools https://amzn.to/3yjBYqs
0:00 How Jenna transformed her life in one year.
2:48 How the pandemic impacted her
5:05 The night that changed her life.
7:18 Starting Therapy
9:43 Dating
12:14 The question that transformed her life
14:13 When you are open to them, you will be able to change.
16:43 Putting things out into the world tells the world you’re looking for something.
18:39 What I don’t want to be in in five years
Download Notion! https://notion.grsm.io/jenna-redfield
Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com
Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates
Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion
ADHD & Notion https://www.facebook.com/groups/adhdandnotion
Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY
Sign up for my best & favorite resources & Notion templates here
•Notion Templates
•Apps that work with Notion
•Other Notion Resources
•Favorite Notion Videos
•Facebook Groups
https://jennaredfield.com/notion-resources
Listen to the Optimization Podcast
https://podcast.jennaredfield.com
LINKS 📲SOCIAL LINKS
https://www.instagram.com/jennaredfield
https://www.tiktok.com/@jennaredfield
https://www.twitter.com/jennaredfield
242 episodes
Manage episode 357252376 series 2947122
Today I'm sharing how I completely transformed my life in 1 year, the question I asked myself, getting out of the comfort zone and more
Things mentioned Weight Loss video: https://www.youtube.com/watch?v=qkvBRvCrIqg
Book: The Tools https://amzn.to/3yjBYqs
0:00 How Jenna transformed her life in one year.
2:48 How the pandemic impacted her
5:05 The night that changed her life.
7:18 Starting Therapy
9:43 Dating
12:14 The question that transformed her life
14:13 When you are open to them, you will be able to change.
16:43 Putting things out into the world tells the world you’re looking for something.
18:39 What I don’t want to be in in five years
Download Notion! https://notion.grsm.io/jenna-redfield
Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com
Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates
Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion
ADHD & Notion https://www.facebook.com/groups/adhdandnotion
Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY
Sign up for my best & favorite resources & Notion templates here
•Notion Templates
•Apps that work with Notion
•Other Notion Resources
•Favorite Notion Videos
•Facebook Groups
https://jennaredfield.com/notion-resources
Listen to the Optimization Podcast
https://podcast.jennaredfield.com
LINKS 📲SOCIAL LINKS
https://www.instagram.com/jennaredfield
https://www.tiktok.com/@jennaredfield
https://www.twitter.com/jennaredfield
242 episodes
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