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How the menstrual cycle affects ADHD (with @theadhdcycle)
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Manage episode 341512742 series 2947122
Today we are talking with Sophie Krupp ( @The ADHD Cycle ) all about how the menstrual cycle and the hormones that come with it, affect ADHD symptoms (you can probably assume not in a good way).
This video is not just for women or those who have a menstrual cycle. This is important for men as well to understand the women in their lives and how it affects us each day.
Disclaimer: The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Read the full transcript of the conversation
https://jennaredfield.com/blog/b/how-the-menstrual-cycle-affects-adhders-with-theadhdcycle
Sophie Krupp is a health coach who works with women’s health and has a doctorate in Naturopathic Medicine
Follow Sophie and her work
https://www.instagram.com/theadhdcycle
https://www.sophiekrupp.com/
00:00 Intro to Sophie and her work
02:00 How tracking her cycle changed the game
03:50 Lack of research on ADHD/Women and Menstrual Cycle in general
05:10 The 4 Stages of the Menstrual Cycle
06:20 The Menses
06:46 The follicular phase
06:52 Ovulation phase
08:06 Luneal phase
08:16 Hormone levels & ADHD symptoms
12:44 Cycle synching/hacking and the phases as seasons
16:00 Where to find more info
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241 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 18, 2024 18:05 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 341512742 series 2947122
Today we are talking with Sophie Krupp ( @The ADHD Cycle ) all about how the menstrual cycle and the hormones that come with it, affect ADHD symptoms (you can probably assume not in a good way).
This video is not just for women or those who have a menstrual cycle. This is important for men as well to understand the women in their lives and how it affects us each day.
Disclaimer: The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Read the full transcript of the conversation
https://jennaredfield.com/blog/b/how-the-menstrual-cycle-affects-adhders-with-theadhdcycle
Sophie Krupp is a health coach who works with women’s health and has a doctorate in Naturopathic Medicine
Follow Sophie and her work
https://www.instagram.com/theadhdcycle
https://www.sophiekrupp.com/
00:00 Intro to Sophie and her work
02:00 How tracking her cycle changed the game
03:50 Lack of research on ADHD/Women and Menstrual Cycle in general
05:10 The 4 Stages of the Menstrual Cycle
06:20 The Menses
06:46 The follicular phase
06:52 Ovulation phase
08:06 Luneal phase
08:16 Hormone levels & ADHD symptoms
12:44 Cycle synching/hacking and the phases as seasons
16:00 Where to find more info
Get My Notion Templates
https://jennaredfield.com/notion-templates
Join my Notion FB Groups!
Marketing & Notion https://www.facebook.com/groups/marketingandnotion
ADHD & Notion https://www.facebook.com/groups/adhdandnotion
Shop my Amazon Storefront
GET FREE PRODUCTS LINKS
Sign up for my best & favorite resources & Notion templates here
•Marketing Tips
•Notion Tips
https://jennaredfield.com/resources
LINKS
📲SOCIAL LINKS
https://www.instagram.com/jennaredfield
https://www.tiktok.com/@jennaredfield
https://www.twitter.com/jennaredfield
https://www.linkedin.com/in/jennaredfield
https://www.pinterest.com/jennaredfield
241 episodes
All episodes
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