Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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Episode 103: Gap Years with MS4 Kimia Abtahi
Manage episode 377316843 series 3010027
Content provided by Office of Student Affairs, University of Maryland School of Medicine and University of Maryland School of Medicine Office of Student Affairs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Office of Student Affairs, University of Maryland School of Medicine and University of Maryland School of Medicine Office of Student Affairs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever wondered about taking a gap year during medical school? There are so many factors that go into this decision. What you would do, what you hope to accomplish, how you make it all happen, and what it's like to join a whole new medical school class when your gap year is done. Fourth year medical student Kimia Abtahi wants to shine a light on this topic. She suggested this episode covering gap years, to demystify and even destigmatize the idea of taking a year away from medical school to do something else. You'll hear all about her experiences, why a gap year might be a good idea, and how the process of it all works. Spoiler alert: she loved her gap year! At the end, you'll also hear from Dr. Beth Lamos from the OSA, sharing the OSA's perspective and support. Resource: OSA Academic Handbook Section on Leaves, Gaps, and Breaks from the Curriculum
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100 episodes
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Manage episode 377316843 series 3010027
Content provided by Office of Student Affairs, University of Maryland School of Medicine and University of Maryland School of Medicine Office of Student Affairs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Office of Student Affairs, University of Maryland School of Medicine and University of Maryland School of Medicine Office of Student Affairs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever wondered about taking a gap year during medical school? There are so many factors that go into this decision. What you would do, what you hope to accomplish, how you make it all happen, and what it's like to join a whole new medical school class when your gap year is done. Fourth year medical student Kimia Abtahi wants to shine a light on this topic. She suggested this episode covering gap years, to demystify and even destigmatize the idea of taking a year away from medical school to do something else. You'll hear all about her experiences, why a gap year might be a good idea, and how the process of it all works. Spoiler alert: she loved her gap year! At the end, you'll also hear from Dr. Beth Lamos from the OSA, sharing the OSA's perspective and support. Resource: OSA Academic Handbook Section on Leaves, Gaps, and Breaks from the Curriculum
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Similar to The OSA Insider
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