))
#003 - Lew Caralla - The Benefit of Questions, Vulnerability, & Insecurity
Manage episode 409168406 series 3557096
Content provided by Tim Doyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Doyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this conversation, Lew Caralla, a motivational strength coach, shares his journey from being a football player to becoming a successful coach. He emphasizes the importance of breaking away from a one-dimensional identity and using mistakes and setbacks as a platform to help others. Lew also shares insights on the power of asking questions, the impact of vulnerability, and how insecurity can be a positive source for growth. He concludes by discussing the balance between coaching and family life and the importance of leaving a lasting impact.
Timestamps:
00:00 Introduction
00:07 Breaking Away from a One-Dimensional Identity
02:04 Using Mistakes and Setbacks as a Platform to Help Others
03:40 The Importance of Surrounding Yourself with the Right People
04:29 The Importance of Taking Action and Making Changes
07:40 How Personal Experiences Shape Your Career Path
09:25 The Power of Encouragement and Support from Loved Ones
10:13 Setting Higher Goals and Challenging Yourself
11:31 Finding Your Passion and Taking Risks
12:43 The Importance of Writing Down Your Goals and Creating a Routine
17:27 The Power of Asking Questions and Listening
19:11 The Impact of Vulnerability and Sharing Mistakes
22:47 The Hunger Board and the Importance of Effort
23:23 The Role of Solitude in Crafting Messages
25:47 The Lasting Impact of Words and Messages
28:51 The Importance of Consistency and Building a Legacy
29:17 The One Day Contract and the Year One Mentality
32:08 Using Insecurities as Tools for Growth
35:01 Balancing Coaching and Family Life
38:20 Defining Legacy and Leaving a Lasting Impact
41:15 Conclusion
Thank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on.
Connect with us below:
Instagram: Tim Doyle | The Outworker
Youtube: The Outworker
Chapters
1. #003 - Lew Caralla - The Benefit of Questions, Vulnerability, & Insecurity (00:00:00)
2. Breaking Away from a One-Dimensional Identity (00:00:07)
3. Using Mistakes and Setbacks as a Platform to Help Others (00:02:04)
4. 03:40 The Importance of Surrounding Yourself with the Right People (00:03:40)
5. The Importance of Taking Action and Making Changes (00:04:29)
6. How Personal Experiences Shape Your Career Path (00:07:40)
7. The Power of Encouragement and Support from Loved Ones (00:09:25)
8. Setting Higher Goals and Challenging Yourself (00:10:13)
9. Finding Your Passion and Taking Risks (00:11:31)
10. The Importance of Writing Down Your Goals and Creating a Routine (00:12:43)
11. The Power of Asking Questions and Listening (00:17:27)
12. The Impact of Vulnerability and Sharing Mistakes (00:19:11)
13. The Hunger Board and the Importance of Effort (00:22:47)
14. The Role of Solitude in Crafting Messages (00:23:23)
15. The Lasting Impact of Words and Messages (00:25:47)
16. The Importance of Consistency and Building a Legacy (00:28:51)
17. The One Day Contract and the Year One Mentality (00:29:17)
18. Using Insecurities as Tools for Growth (00:32:08)
19. Balancing Coaching and Family Life (00:35:01)
20. Defining Legacy and Leaving a Lasting Impact (00:38:20)
21. Conclusion (00:41:15)
26 episodes
Share
