Artwork

Content provided by Velko Tuhchiev. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Velko Tuhchiev or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Happiness Chemicals & How To Hack Them | WAKE N' MAKE EP. 78

4:38
 
Share
 

Manage episode 328890243 series 2982397
Content provided by Velko Tuhchiev. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Velko Tuhchiev or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

DOPAMINE

The Reward Chemical

- Eating Food

- Achieving a Goal

- Complete a Task

- Self-Care Activities


OXYTOCIN

The Love Hormone

- Socializing

- Physical Touch

- Petting Animals

- Helping Others


ENDORPHIN

The Painkiller

- Exercising

- Listening to Music

- Watch a Movie

- Laughter


SEROTONIN

The Mood Stabilizers

- Sun Exposure

- Mindfulness

- Be with Nature

- Meditation

  continue reading

130 episodes

Artwork
iconShare
 
Manage episode 328890243 series 2982397
Content provided by Velko Tuhchiev. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Velko Tuhchiev or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

DOPAMINE

The Reward Chemical

- Eating Food

- Achieving a Goal

- Complete a Task

- Self-Care Activities


OXYTOCIN

The Love Hormone

- Socializing

- Physical Touch

- Petting Animals

- Helping Others


ENDORPHIN

The Painkiller

- Exercising

- Listening to Music

- Watch a Movie

- Laughter


SEROTONIN

The Mood Stabilizers

- Sun Exposure

- Mindfulness

- Be with Nature

- Meditation

  continue reading

130 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide