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Content provided by Surbhi Bagga | Comedian, TV Writer and Certifiable Overthinker, Surbhi Bagga | Comedian, TV Writer, and Certifiable Overthinker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Surbhi Bagga | Comedian, TV Writer and Certifiable Overthinker, Surbhi Bagga | Comedian, TV Writer, and Certifiable Overthinker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Is Sleep Really Important? feat. Kenny Sebastian and Rega Jha

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Manage episode 255896839 series 2489486
Content provided by Surbhi Bagga | Comedian, TV Writer and Certifiable Overthinker, Surbhi Bagga | Comedian, TV Writer, and Certifiable Overthinker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Surbhi Bagga | Comedian, TV Writer and Certifiable Overthinker, Surbhi Bagga | Comedian, TV Writer, and Certifiable Overthinker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What is good sleep hygiene? Can dreams affect the quality of your sleep? How much sleep do we REALLY need?? When we fall asleep, where do we go???

HELLO OVERTHINKERS™ - IT'S NATIONAL SLEEP AWARENESS WEEK!!! (8-14 March)

On this VERY special episode, Surbhi is joined by comedian/most likely a blanket hoarder - Kenny Sebastian AND writer/probably a snorer - Rega Jha to overthink their differing sleep philosophies. We talk our favourite movies and shows to fall asleep to, man-candles, nightmares, sleep-paralysis and more!

Tune in to find if your "sleep hygiene" is on point!

If you liked the episode - please rate/review us on Apple Podcasts and Castbox. We need them sweet sweet likes!

Follow us on Instagram & Twitter. We are @theoverthinkpod [https://www.instagram.com/theoverthinkpod/?hl=en]

Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Send her a emoji on Instagram: @surbhi.bagga

Find out more at https://the-overthink-tank.pinecast.co

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 255896839 series 2489486
Content provided by Surbhi Bagga | Comedian, TV Writer and Certifiable Overthinker, Surbhi Bagga | Comedian, TV Writer, and Certifiable Overthinker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Surbhi Bagga | Comedian, TV Writer and Certifiable Overthinker, Surbhi Bagga | Comedian, TV Writer, and Certifiable Overthinker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What is good sleep hygiene? Can dreams affect the quality of your sleep? How much sleep do we REALLY need?? When we fall asleep, where do we go???

HELLO OVERTHINKERS™ - IT'S NATIONAL SLEEP AWARENESS WEEK!!! (8-14 March)

On this VERY special episode, Surbhi is joined by comedian/most likely a blanket hoarder - Kenny Sebastian AND writer/probably a snorer - Rega Jha to overthink their differing sleep philosophies. We talk our favourite movies and shows to fall asleep to, man-candles, nightmares, sleep-paralysis and more!

Tune in to find if your "sleep hygiene" is on point!

If you liked the episode - please rate/review us on Apple Podcasts and Castbox. We need them sweet sweet likes!

Follow us on Instagram & Twitter. We are @theoverthinkpod [https://www.instagram.com/theoverthinkpod/?hl=en]

Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Send her a emoji on Instagram: @surbhi.bagga

Find out more at https://the-overthink-tank.pinecast.co

  continue reading

45 episodes

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