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83: Are You Overthinking Everything?

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Manage episode 382654231 series 2978744
Content provided by Jackie de Crinis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie de Crinis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In her documentary, Taylor Swift says, “When you’re living for the approval of strangers, one bad thing can cause everything to crumble.” For so many of us, we have a deep desire to be thought of as good, and hearing criticism can be crushing. How do we stop placing so much importance on the criticism we receive?

This week, I’m sharing how your brain’s negativity bias works, and showing you how to start identifying the compliments you receive that you’re currently missing out on acknowledging.

Get full show notes and more information here: https://jackiedecrinis.com/83

  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 382654231 series 2978744
Content provided by Jackie de Crinis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie de Crinis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In her documentary, Taylor Swift says, “When you’re living for the approval of strangers, one bad thing can cause everything to crumble.” For so many of us, we have a deep desire to be thought of as good, and hearing criticism can be crushing. How do we stop placing so much importance on the criticism we receive?

This week, I’m sharing how your brain’s negativity bias works, and showing you how to start identifying the compliments you receive that you’re currently missing out on acknowledging.

Get full show notes and more information here: https://jackiedecrinis.com/83

  continue reading

119 episodes

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