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S3.E1 - Part 1/4 How to loose weight the right way!

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Manage episode 322178826 series 2674266
Content provided by Avinash Ramchandani, MD, MBA, Avinash Ramchandani, MD, and MBA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avinash Ramchandani, MD, MBA, Avinash Ramchandani, MD, and MBA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Ramchandani discusses weight loss, done the right way. The first episode is about carbohydrates, and what they are, and how they work.
The second episode will talk about protein, the third fat, and the fourth will put things together including how to exercise and when to exercise.
Resources for this episode include:
https://my.clevelandclinic.org/health/articles/15416-carbohydrates
https://ods.od.nih.gov/HealthInformation/Dietary_Reference_Intakes.aspx

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 322178826 series 2674266
Content provided by Avinash Ramchandani, MD, MBA, Avinash Ramchandani, MD, and MBA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avinash Ramchandani, MD, MBA, Avinash Ramchandani, MD, and MBA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Ramchandani discusses weight loss, done the right way. The first episode is about carbohydrates, and what they are, and how they work.
The second episode will talk about protein, the third fat, and the fourth will put things together including how to exercise and when to exercise.
Resources for this episode include:
https://my.clevelandclinic.org/health/articles/15416-carbohydrates
https://ods.od.nih.gov/HealthInformation/Dietary_Reference_Intakes.aspx

  continue reading

66 episodes

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