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Extreme Happiness Visualization

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Manage episode 212761461 series 2361613
Content provided by Metta Yosemite. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Metta Yosemite or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This visualization/relaxation will take you back to a time and place when you've experienced pure and total happiness, and guide you through storing that so you can recall the feeling at any time.

Before you start, put yourself into a position where you are relaxed and comfortable, with no distractions. Please do not listen to this episode while driving a vehicle or operating dangerous machinery! It is designed to take you into a state of relaxation.

The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on your favorite podcast player so you don't miss an episode!

For more information and episodes visit the website: ThePeaceful.life

________

The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 212761461 series 2361613
Content provided by Metta Yosemite. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Metta Yosemite or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This visualization/relaxation will take you back to a time and place when you've experienced pure and total happiness, and guide you through storing that so you can recall the feeling at any time.

Before you start, put yourself into a position where you are relaxed and comfortable, with no distractions. Please do not listen to this episode while driving a vehicle or operating dangerous machinery! It is designed to take you into a state of relaxation.

The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on your favorite podcast player so you don't miss an episode!

For more information and episodes visit the website: ThePeaceful.life

________

The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!

  continue reading

71 episodes

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