Manage episode 212761461 series 2361613
This visualization/relaxation will take you back to a time and place when you've experienced pure and total happiness, and guide you through storing that so you can recall the feeling at any time.
Before you start, put yourself into a position where you are relaxed and comfortable, with no distractions. Please do not listen to this episode while driving a vehicle or operating dangerous machinery! It is designed to take you into a state of relaxation.
The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.
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50 episodes available. A new episode about every 6 days averaging 15 mins duration .