No is the new Yes

13:46
 
Share
 

Manage episode 216526349 series 2361613
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

I found that I've been stressed lately - taking on too many commitments, work, and projects. I had to step back and fix it. In this episode I talk about how saying NO can lead to a more balanced and peaceful life.

Mentioned in this episode:

Essentialism: The Disciplined Pursuit of Less by Greg McKeown

The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware

__________

The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

49 episodes available. A new episode about every 6 days averaging 15 mins duration .