Manage episode 217947509 series 2361613
One of the paths to living a peaceful life is the ability to mindfully control your own thoughts…and work to manage and eliminate those which are non-productive or harmful.
In this episode we break down the different thoughts that we have on a daily basis–which work for us and which don’t, and finish with a practice mindful meditation to keep your attention on the present.
Other episodes mentioned in this podcast:
The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.
Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.
For more information and episodes visit the website: ThePeaceful.life
49 episodes available. A new episode about every 6 days averaging 15 mins duration .