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Finding Joy: Letting Go Of Control

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Manage episode 394491779 series 2686793
Content provided by Dr. Mona Amin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mona Amin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s 2024: And the goal of this year for my community and listeners is learning to “let it go” for the things that are not serving us or blocking our joy.

I discuss:

  • Why controlling tendencies can occur especially in motherhood
  • Why motherhood is the ultimate struggle for those of us who grew up loving control
  • How control looks like in motherhood
  • Ten steps to learn to let go of control

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

264 episodes

Artwork
iconShare
 
Manage episode 394491779 series 2686793
Content provided by Dr. Mona Amin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mona Amin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s 2024: And the goal of this year for my community and listeners is learning to “let it go” for the things that are not serving us or blocking our joy.

I discuss:

  • Why controlling tendencies can occur especially in motherhood
  • Why motherhood is the ultimate struggle for those of us who grew up loving control
  • How control looks like in motherhood
  • Ten steps to learn to let go of control

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

264 episodes

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