Best Dr Mona Amin Podcasts (2024)

1
Parenthood, Perfectionism, and Finding Peace after Birth Trauma with Dr. Mona Amin 53:58

2d ago53:58

53:58

Trigger warning: Traumatic birth experience In today’s session, Dr. Tracy sits down with Dr. Mona Amin, a board-certified general pediatrician, online parenting educator, wife and mother. She shares her mission to provide relatable content for parents, aiming to instill confidence and calm in their parenting journey. In this episode, Dr. Mona candi…

1
Matrescence & Beyond: Redefining Mommy Brain with Dr. Nikki Pensak 45:31

1h ago45:31

45:31

It’s safe to say that "mommy brain" is due for a rebrand! In this episode, Dr. Tracy sits down with Dr. Nikki Pensak, a clinical psychologist, TEDx speaker and author of "Rattled," to discuss the challenges and opportunities of motherhood, particularly during the postpartum period. Dr. Nikki shares her journey from academia to becoming a mother, em…

1
294- Taking Ownership of Our Feelings (So Our Children Can Have Their Own) with Heather Chauvin 39:47

2h ago39:47

39:47

You're listening to Voices of Your Village. Hello, everybody. Today, I got to hang out with Heather Chauvin of the Emotionally Uncomfortable podcast. And we had such a great conversation talking about how to take radical ownership of our own emotions and needs as adults so that we aren't laying that burden on our kids. We touch on codependency and …

1
Is my child shy or is it anxiety? 23:20

1h ago23:20

23:20

Some children jump right into new situations, and some are slow to warm. But when is it shyness? And when is it something more? I welcome Dr. Melissa Giglio, a child clinical psychologist, author, and director of a private practice in Hong Kong. We discuss: How are shy kids misunderstood The difference between shyness and anxiety Strategies to supp…

1
Mini Session #11: Overcoming Obstacles in Your Marriage with Rini and Shaun Frey 9:02

3h ago9:02

9:02

In this mini session, Dr. Tracy talks with Rini and Shaun Frey about overcoming difficult periods in their relationship. Together, they discuss how anger and passive-aggressiveness can lead to disconnection and the importance of initiating early communication before things blow up. Despite eight months of built-up emotions, therapy helped them lear…

1
From Escalation to Calm: Practical Tips for Dealing with Disagreements with Dr. Tracy and Greg 55:02

1h ago55:02

55:02

Greg, AKA, Dr. Tracy's favourite co-host and hubby is back this week to discuss strategies to de-escalate disagreements. In this episode, they emphasize the importance of understanding how escalation occurs and how to effectively de-escalate before diving into the deeper and necessary conversations. They share insights from their own relationship, …

1
293- Using Neuroscience to Support Your Baby’s Brain Development with Greer Kirshenbaum, PhD 1:38:10

3h ago1:38:10

1:38:10

You're listening to Voices of Your Village, and today I get to hang out with Greer Kirshenbaum. Greer's awesome. She is an author and a neuroscientist, a doula, infant and family sleep specialist, and a mom. She trained at the University of Toronto, Columbia University, New York University, and Yale. Greer has combined her academic training with he…

1
Wellness Coach and Ophthalmologist Dr. Shanika Esparaz on her experience with burnout and coaching women in healthcare to live their best lives 56:17

29m ago56:17

56:17

"It sounds easy but it's really hard when you've worked this hard to be a physician to say 'oh I'm gonna do a little less'. What I've realized is that myself and I think maybe some listeners out there might resonate with, we often feel like our productivity and our value to society is based on how many procedures we do, patients we see, hours we pu…

1
Why Strength Training is Important in Pregnancy and Beyond 41:00

29m ago41:00

41:00

On this show, I welcome guests to chat about parenting and parental health, especially maternal physical and mental health. Taking care of ourselves is just as important as caring for our children. On this episode, I welcome sisters Amy Kiefer and Krystle Howald, founders and creators of Expecting and Empowered. They join me to discuss: Why strengt…

1
Food as Medicine with Dr. Mark Hyman 58:03

37m ago58:03

58:03

One of Danielle and Whitney’s most foundational conversations on the podcast to date, today we’re re-sharing our conversation with Dr. Mark Hyman on why food really is medicine. Together, they explore how our dietary choices can heal, prevent chronic diseases, and boost overall health. Dr. Hyman shares: The surprising connection between food and ch…

1
Mini Session #10: Coping with Anxious Attachment in Relationships 6:39

1h ago6:39

6:39

In today’s mini-session, Dr. Tracy addresses coping with anxious attachment in relationships. She explains that it’s not your fault and stems from unmet needs in the past. Dr. Tracy emphasizes self-soothing with affirmations like “I am loved, I am enough, I am worthy” and highlights the importance of looking inward for acceptance. Understanding tri…

1
292- Improving Mental Health Outcomes Through Government Funding with Congresswoman Becca Balint 1:15:15

2d ago1:15:15

1:15:15

You're listening to Voices of Your Village, and today I get to bring you such an incredible guest. I got to hang out with Congresswoman Becca Balint to chat about improving mental health outcomes through government funding. Representative Balint is a mom, a teacher, a progressive leader who comes to Washington ready to fight for working families. B…

1
How Newborn Feeding Challenges Impact Mental Wellness in the 4th Trimester and How to Navigate 13:59

3d ago13:59

13:59

#PhilipsPartner The fourth trimester is hard for many reasons, and feeding difficulties can impact a parent’s mental well-being. But how so, and why do feeding difficulties play a role in our mental state? On this episode, I’ll discuss: How challenges in newborn feeding can impact maternal mental well-being. Why we need to utilize our support syste…

1
Mini Session #9: Let's Talk About Feelings with Dr. Becky Kennedy 7:41

6d ago7:41

7:41

In this mini session, Dr. Tracy and Dr. Becky discuss the impact of growing up with parents who, despite their best efforts, did not validate certain emotions. This creates an intergenerational legacy where unvalidated feelings become triggers today. They highlight the importance of changing the script for our children's future and our own mental h…

1
What to Do When They Never Plan Date Nights 47:24

9d ago47:24

47:24

Tired of always being the initiator in your relationship? This week, Dr. Tracy addresses the common issue of "my husband doesn’t plan date nights," a struggle many listeners have shared. She discusses the prevalent belief in heterosexual relationships that men should instinctively know and plan for their partner's needs, emphasizing that healthy re…

1
291- The Black Side of Autism with Maria Davis-Pierre, LMHC 1:20:44

9d ago1:20:44

1:20:44

You're listening to Voices of Your Village. And today, I got to hang out with Maria Davis-Pierre to chat about Black families who are navigating autism diagnoses and what that Black side of autism looks like, both within the Black community and outside of the Black community. Maria graduated from Florida State University with a Bachelor's of Scienc…

1
Rewind: Internship baby in the 1980s with Deborah Kwolek 46:55

9d ago46:55

46:55

"The big bottom line, ok, this is the big bottom line - young moms and women in general we are so self critical and we are so down on ourselves, and I could practically cry just thinking about this because it's so unneeeded. We're as smart as the guys, we're as committed as they are, we probably work harder in certain ways. Women do a lot of unpaid…

1
Mirror Neurons: Why They're Important in Child Development 24:20

10d ago24:20

24:20

Mirror neurons are one of the keys to child development. Our babies and kids are watching and observing us and how we interact with them, others, and ourselves. On this episode, I welcome Chris Lake, a young childhood development expert and educator, and founder of Behavior Booster, to discuss: The science behind mirror neurons How we as parents ca…

1
Transforming Health from the Inside Out with Dr. Robynne Chutkan 54:18

11d ago54:18

54:18

Today we’re sharing an encore of one of our favorite episodes featuring the incredible Dr. Robynne Chutkan. Dr. Chutkan takes us on a journey into the magical world of the microbiome to discover how the tiny bacteria in our gut play a massive role in our health and well-being. Robynne shares: Why gut health is crucial for digestion, immunity, and m…

1
Mini Session #8: Addressing Mom Burnout & Perfectionism with Dr. Jen Douglas 5:18

13d ago5:18

5:18

In this week’s mini session, Dr. Tracy and Dr. Jen Douglas, a clinical assistant professor at Stanford University, licensed psychologist, and mental wellness speaker, tackle mom burnout and perfectionism, highlighting the pressures modern mothers face. They discuss how today’s moms spend twice as much time on parenting compared to 1965, coupled wit…

1
The Dos and Don’ts of Postpartum Visits with Renee Reina 59:40

16d ago59:40

59:40

The dynamic duo is back together! This week, Dr. Tracy welcomes back her fellow Canadian sister, Renee Reina, host of the top-ranking podcast The Mom Room, for an open and honest discussion about handling visitors after giving birth. Renee shares her personal experience and how her perspective on postpartum visits shifted after having her son, Milo…

1
290- Potty Accidents, Bedwetting, and Constipation with Dr. Steve Hodges 54:39

16d ago54:39

54:39

You're listening to Voices of Your Village and, boy, do I have an episode for you today. I have not stopped talking about this , and have had so many conversations with people in my real life after having recorded this episode. I got to hang out with Dr. Steve Hodges. He's a professor of pediatric urology at Wake Forest University School of Medicin…

1
Co-sleeping to Independent Sleep: Strategies for Success! 35:55

17d ago35:55

35:55

As a board-certified pediatrician in the U.S., the recommendations are usually independent sleep for a baby. But I know firsthand that many families do co-sleep and, at some point, want to transition their baby out of co-sleeping. I welcome Ashley Olson, a certified pediatric sleep consultant and founder of @heavensentsleep. We discuss: The biggest…

1
Mini Session #7: Prioritizing Intimacy 7:07

20d ago7:07

7:07

Today's mini session is all about scheduling sex and prioritizing intimacy. Don't leave sex until the end of the night when you're exhausted. Dr. Tracy encourages listeners to be intentional about scheduling it and making it a priority. Remember, intimacy isn't just about intercourse; it's also about emotional connection and shared activities. She …

1
Managing Sensory Overload with Dr. Brooke Weinstein 1:02:52

23d ago1:02:52

1:02:52

This week, Dr. Tracy has the great honour of speaking with Dr. Brooke Weinstein, a renowned expert in sensory and emotional regulation, about the critical importance of understanding and managing our nervous systems. Dr. Brooke, known for her engaging and digestible social media content, explains the concept of sensory overload and how our fast-pac…

1
289- Why Mental and Emotional Labor is Exhausting Modern Moms with Erica Djossa, MA 1:31:05

23d ago1:31:05

1:31:05

You're listening to Voices of Your Village. Today I get to share a conversation with you about why mental and emotional labor is exhausting modern moms. I got to hang out with my friend Erica Djossa. She's the CEO and founder of Momwell and a registered psychotherapist specializing in maternal mental health with over a decade of experience. As a mo…

1
Dr. Mona Amin of PedsDocTalk on postpartum complications, breastfeeding, starting her business, and more! 57:00

1M ago57:00

57:00

"I know how hard it is. I know that parenting is hard. I know that life is hard, but I do believe that we have to look for the glimmers and look for the hope and look for the joy and celebrate those things, at the same time not denying the negative but understanding that those negatives will always exist in our world." This episode is with Dr. Mona…

1
5 Lessons A Father of 11 KIDS Has Learned 37:27

1M ago37:27

37:27

I created this podcast because I believe we can learn so much through community and hearing people’s stories, whether we are experiencing something similar or not. I connected with Moshe Popack, a real estate entrepreneur, the co-founder of a national community gardens non-profit that serves to enrich and empower children, and the father of 11 kids…

1
Embodiment and Self-Love: How We Can Start Knowing and Loving Our True Selves with Dr. Christian Gonzalez 41:55

25d ago41:55

41:55

Today Danielle and Whitney sit down with trauma healing expert Dr. Christian Gonzalez to understand how we can all start to become more embodied, move through stored trauma, and ultimately live a more vibrant life in connection with our true selves. Dr. Gonzalez shares: Why so many of us feel disconnected to ourselves in our 30’s, 40’s, and 50’s Ho…

1
Mini Session 6: Unpacking Codependency and Trauma with Anna Aslanian 7:41

1M ago7:41

7:41

In this mini session, Dr. Tracy chats with Anna Aslanian about codependency and understanding how people end up in codependent relationships. They redefine codependency, moving away from the old assumption that it always involves addiction, and instead highlighting it as a response to trauma and a way of seeking safety in relationships. They emphas…

1
Understanding Avoidant Partners with Greg Stewart 40:43

1M ago40:43

40:43

In this highly relatable episode, Dr. Tracy teams up with her favourite co-host, her husband Greg, to dive into the tricky terrain of avoidant attachment styles in relationships. Sharing their personal stories, they unpack how our past experiences shape behaviours today. Dr. Tracy breaks down attachment theory, reminding us that dependency isn't we…

1
288- Pediatrician Dr. Mona Amin on The Impact of Focusing on Children's Weight 1:20:46

1M ago1:20:46

1:20:46

You're listening to Voices of Your Village and today I get to hang out with Dr. Mona Amin. She is a board -certified general pediatrician, a lactation educator, parenting coach, and a mom. She's been featured on Parents .com, Good Morning America, ABC Nightly News, Romper, Condé Nast Traveler, Very Well Family, and NBC News, and we got to chat on t…

1
The power of play for kids and why you’re likely overthinking it 37:10

2M ago37:10

37:10

Does ‘playing’ with your kids stress you out? Are you overthinking what play should look like, or if you have enough time for play? Playing with your kids does not have to be stressful, and we’re here to take the stress out of it and normalize a few things when it comes to play. I welcome Tammy Schamuhn, a child psychologist and co-founder of the I…

1
#160: What Every ADHD Parent Needs to Hear 24:31

1M ago24:31

24:31

SHINING WITH ADHD EPISODE #160: What Every ADHD Parent Needs To Hear The Childhood Collective 6/12/2024 SUMMARY As we reflect on the first season of our podcast, we feel so honored that we have a place on your playlist. Between the topics and the hosts, we hope that you feel empowered and encouraged on your parenting journey. Don't worry; we'll be …

1
Mini Session 5: Turning Invisible Work into Visible Work with Eve Rodsky 7:59

1M ago7:59

7:59

In this mini session, Dr. Tracy chats with Eve Rodsky about turning "invisible work" into "visible work." Invisible work includes the behind-the-scenes tasks mothers and women often handle without recognition. Eve shares how she created the "Shit I Do" spreadsheet, listing all these tasks and gathering input from women in various communities. This …

1
Raising Children Who Know Their Bodies with Dr. Mona Amin 1:08:56

1M ago1:08:56

1:08:56

Today Danielle and Whitney sit down with pediatric nourishment expert Dr. Mona Amin to talk in-depth about one of their most frequently asked question: how can we help our kids become mindful eaters? Dr. Amin shares: Her personal birth trauma and how it fuels her mission Mind/body parenting: raising children with healthy relationships to food and t…

1
Breaking Relationship Patterns with Amy Chan 46:43

1M ago46:43

46:43

Have you ever wondered why you constantly end up in the same type of relationship? Or maybe you're contemplating whether or not you can continue on with your current partner. These are all common questions we've all asked ourselves at some point in our lives and will be addressing in today's conversation. In this episode, Dr. Tracy welcomes Amy Cha…

1
287- How to Raise Kids Who Participate in Taking Care of the Home with Lori Sugarman-Li 1:14:19

2M ago1:14:19

1:14:19

You're listening to Voices of Your Village. And in this episode, I got to dive in with Lori Sugarman-Li about how to raise kids who participate in taking care of the home. It's something that's been a challenge for me-- really looking at taking care of the home, doing dishes, all that jazz versus playing with Sage and just hanging out and doing all…

1
Advocacy, COVID pregnancy, identity shift, and career choices with Dr. Alli Letica 40:45

2M ago40:45

40:45

"Having any sort of mental or physical health problem doing this job makes it almost impossible...it makes you realize you don't know what other people are going through and I think it reminds us to give everyone some grace." This episode is with Dr. Alli Letica, a general surgery resident at Massachusetts General Hospital. We discuss: - Being furl…

1
The Power of Practical Optimism 40:34

2M ago40:34

40:34

Do you consider yourself an optimist? Although some people may be more optimistic than others, you can learn to foster an optimistic mindset – a key tool for parents to build resiliency and navigate the unexpected. I welcome Dr. Sue Varma, a psychiatrist, cognitive behavioral therapist, and author of the new book, Practical Optimism: The Art, Scien…

1
#159: ADHD Parenting: Perspective Is Everything with Rachel Nielson 31:56

1M ago31:56

31:56

SHINING WITH ADHD EPISODE #159: ADHD Parenting: Perspective Is Everything with Rachel Nielson 6/5/2024 SUMMARY Parenting is hard. Full stop. Parenting a child with ADHD adds a layer of nuance that can feel extra exhausting. However, we know that our kids ARE amazing and we just have to recalibrate our perspectives and expectations. Today on the pod…

1
Mini Session 4: Debunking the Myth of "Happy Wife, Happy Life" with Greg Stewart 6:31

1M ago6:31

6:31

In this mini session, Dr. Tracy and her husband Greg debunk the myth of "Happy Wife, Happy Life." They argue that true happiness in a relationship should not come at the expense of one's own well-being. They emphasize the importance of having difficult conversations and maintaining a genuine friendship within the relationship. They also touch on th…

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Dr Mona Amin Podcasts

Podcasts Worth a Listen

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