Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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Content provided by Dr. Tracy Dalgleish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tracy Dalgleish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mini Session 6: Unpacking Codependency and Trauma with Anna Aslanian
Manage episode 423893934 series 2670106
Content provided by Dr. Tracy Dalgleish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tracy Dalgleish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this mini session, Dr. Tracy chats with Anna Aslanian about codependency and understanding how people end up in codependent relationships. They redefine codependency, moving away from the old assumption that it always involves addiction, and instead highlighting it as a response to trauma and a way of seeking safety in relationships. They emphasize that dependency is not inherently negative, as humans are relational beings who need connection. Dr. Tracy and Anna also explore the nuanced definition of trauma, explaining that it isn't always about major life events but can include any hurtful experiences that remain unprocessed. They discuss the importance of recognizing both big and small traumas, approaching them with self-compassion and without judgment, and avoiding comparisons with others' experiences.
Be sure to follow Anna on Instagram
Listen to the full episode here:
Learn more about your ad choices. Visit megaphone.fm/adchoices
139 episodes
Share
Manage episode 423893934 series 2670106
Content provided by Dr. Tracy Dalgleish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tracy Dalgleish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this mini session, Dr. Tracy chats with Anna Aslanian about codependency and understanding how people end up in codependent relationships. They redefine codependency, moving away from the old assumption that it always involves addiction, and instead highlighting it as a response to trauma and a way of seeking safety in relationships. They emphasize that dependency is not inherently negative, as humans are relational beings who need connection. Dr. Tracy and Anna also explore the nuanced definition of trauma, explaining that it isn't always about major life events but can include any hurtful experiences that remain unprocessed. They discuss the importance of recognizing both big and small traumas, approaching them with self-compassion and without judgment, and avoiding comparisons with others' experiences.
Be sure to follow Anna on Instagram
Listen to the full episode here:
Learn more about your ad choices. Visit megaphone.fm/adchoices
139 episodes
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Similar to I'm Not Your Shrink
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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continue reading
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…
continue reading
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continue reading
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